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Before you jump to Prawns Cutlet recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Consume: How to Do It Correctly.
When you go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, after you keep a food journal for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down exactly what time it is whenever you eat. This helps you discover when you feel the most hungry, when you are prone to snack and what you can do about it. After a day or two you might notice that, although you eat lunch at the same time each day, you still feel hungry an hour or so later. You should also be able to observe whether or not you might be eating because youre bored. This is extremely useful because knowing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Write down how you feel whenever you eat. This can help you pinpoint when you use food to help soothe emotional issues. It also helps you see plainly which foods you tend to choose when you find yourself in certain moods. Many people will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to prawns cutlet recipe. You can have prawns cutlet using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Prawns Cutlet:
- Use 200 gm of Prawns.
- Prepare 1 of Onion.
- Get 5 of Green chilli.
- Prepare 2 cloves of Garlic.
- Use 1 tsp of Ginger.
- Provide 1/4 tsp of Turmeric powder.
- Get 1/2 cup of Coconut grated.
- Take of Curry leaves.
- Get to taste of Salt.
- You need to taste of Pepper.
Steps to make Prawns Cutlet:
- Clean and wash prawns..
- Grind all ingredients in a blinder till well blended..
- Take small portions from the mixture and make cutlet shapes..
- Shallow fry in hot oil until golden brown..
- Serve hot..
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