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Before you jump to King Prawn Curry (Chinese Takeaway Style) recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you arent eating. For example, once you keep a food record for a few days you could notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down may help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as precise as possible get while you write down the things you eat. It isnt enough to simply record "salad" on a list. You must record each of the ingredients within that salad as well as the type of dressing on it. You also need to note down how much of the foods you are eating. "Cereal" is not good, however "one cup Shredded Wheat" is. Dont forget that the more of something you eat, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
What sort of mood are you in whenever you eat? Write it down! This will show you if you use foods to solve emotional issues. It may also identify the meals you select when you are in certain moods. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to king prawn curry (chinese takeaway style) recipe. You can have king prawn curry (chinese takeaway style) using 13 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make King Prawn Curry (Chinese Takeaway Style):
- Use 80 g of Chinese Curry Concentrate,.
- Get 240 g of king prawns,.
- Use 1 of onion cut into bite sized pieces,.
- Use 120 g of chestnut mushrooms, chopped into halves,.
- Use 100 g of petit pois peas,.
- Take of Around 230ml water,.
- Provide of Salt to season,.
- Get 1/2 tsp of MSG (optional),.
- You need of Spray cooking oil (I used coconut).
- Get of Serving Suggestions:.
- Provide of Pak choi,.
- Take of Egg noodles,.
- Prepare of Boiled or fried rice.
Steps to make King Prawn Curry (Chinese Takeaway Style):
- Heat up a wok over a medium to high heat. Add in prawns and once the water is released from them remove and set aside for later. Spray the oil into the wok and add the onions. Fry for around 3-4 minutes..
- Add in the peas and MSG and toss everything together. Fry for a further minute. Season well with salt. Re-add the prawns. Stir..
- Add in the curry paste concentrate. Stir to incorporate. Next add the water in. Using a wooden spoon stir the paste continually until completely dissolved into the water. Bring to a simmer..
- Simmer gently, stirring now and then until the water begins to reduce down and the sauce thicken. Once it's thickened so it coats the back of the spoon remove from the heat..
- Serve up and enjoy with your choice of sides. :).
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