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We hope you got insight from reading it, now lets go back to lowcal matar paneer /green peas and cottage cheese curry recipe. You can cook lowcal matar paneer /green peas and cottage cheese curry using 20 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make LowCal Matar Paneer /Green Peas and Cottage Cheese Curry:
- Prepare For of Matar Paneer-.
- You need 200 grams of Paneer.
- You need 1/2 cup of Green peas.
- Use 2-3 of Onions chopped.
- Prepare 3-4 of Tomatoes chopped.
- You need 1 of Green chilli.
- Take 4-5 of Cashews.
- Use 2-3 of Almonds.
- Take 1 teaspoon of Ginger-garlic paste.
- Provide 1 piece of Green cardamom.
- Use 1/2 inch piece of Cinnamon stick.
- Use 1 of Mace small.
- Get 1 teaspoon of Cumin seeds.
- Provide to taste of Salt.
- Use 2 teaspoons of Kashmiri chilli powder.
- Use 1 teaspoon of Garam masala powder.
- Get 1/2 teaspoon of Kasuri methi / dried fenugreek leaves, crushed.
- Take as required of Beaten curd.
- Prepare 2-3 teaspoons of oil for cooking.
- Provide as needed of Coriander leaves chopped to garnish.
Steps to make LowCal Matar Paneer /Green Peas and Cottage Cheese Curry:
- Soak almonds and cashews in warm water for 10 minutes. Drain the water and puree with chopped tomatoes..
- Fry chopped onions in 1/2 a teaspoon oil or oil free on a nonstick pan, puree by adding very little water..
- In the same pan I added a teaspoon of oil and sauted the whole spices. Add green peas and saute until soft, cover and cook if required..
- Add onion puree and saute on high flame until they leave out oil. Keep stirring constantly..
- Add tomato puree and saute, on high flame. After 2 minutes add the spices and salt..
- Continue cooking until it leaves out the oil. Add tablespoons of water if the gravy sticks to the bottom..
- Lower the flame and add beaten curd. Curd should not be sour. Keep stirring until one boil..
- Check for seasonings and also add crushed kasuri methi. I felt that I need more salt and garam masala so I added some more accordingly..
- Add cubed paneer and 1/4 cup water. Cover with lid and let it cook for 2-4 minutes. Switch off flame. Leave for 3-5 minutes..
- Serve with kulcha, parathas or jeera rice. They are also good for school lunch boxes..
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