Hello everybody, welcome to our recipe page, looking for the perfect Tenderest Beef Curry recipe? look no further! We provide you only the best Tenderest Beef Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Tenderest Beef Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Tracking all of the meals you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down precisely what time it is whenever you eat. This will help you determine what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. Youll see, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to recognize when you are eating only to have something to do. This is extremely useful because realizing when youre vulnerable to snacking will help you fill those times with alternative activities that will keep you away from the candy aisle.
Record your mood while you eat. This could show you whether or not you use meals to solve emotional issues. This will also show you whether or not you gravitate for particular foods based on your mood. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to tenderest beef curry recipe. To cook tenderest beef curry you need 27 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Tenderest Beef Curry:
- Get 3 lbs of top sirloin, cut into strips 1/2 inch thick x 1-2 inches.
- Prepare 2 tbsp of salt.
- Provide 3 tbsp of black pepper.
- Take 6 tbsp of garam masala.
- Take 1 cup of yogurt.
- You need 2 tsp of fennel seeds.
- Get 1 tsp of caraway seeds.
- Prepare 2 tbsp of cumin.
- You need 2 tbsp of coriander.
- You need 2 tsp of turmeric.
- Get 1 of onion, diced.
- Take 2 tbsp of ghee (clarified butter).
- Prepare 8 of garlic cloves grated.
- You need 2 tbsp of ginger paste.
- Prepare 5 of cardamom pods.
- Get 5 of cloves.
- Get 2 of cinnamon sticks.
- Get 1/2 cup of hot madras curry powder.
- Provide 1 cup of beef broth.
- You need 1 (28 oz) of can stewed tomatoes.
- Prepare 1 tbsp of garlic powder.
- Get 2 tbsp of soy sauce.
- Prepare 1 tbsp of anchovy paste.
- Prepare 3 tbsp of cinnamon.
- Provide 6 of thai chiles, finely chopped (or 3 serrano chiles).
- Take 3 tbsp of tomatoe paste.
- Take 2 tbsp of apple cider vinegar.
Instructions to make Tenderest Beef Curry:
- Combine beef, salt, pepper, yogurt, and garam masala in a ziplock bag or in a bowl. Coat all the beef. Put in the fridge to marinate at least 1 hour up to overnight..
- Toast fennel and caraway seeds, cumin, coriander and turmeric. Grind in a spice grinder or mortar and pestle until fine. Set aside..
- Put 1 tbsp of butter in a cast iron dutch oven over medium heat. Add chopped onion and stir until brown. Once you start to get some good browning add 1/2 cup of water to the mix. These will be cooking for about 15 minutes so we'll come back to them in step 5..
- Heat another cast iron pan over medium high heat and add 1 tbsp butter. When the pan is searing hot (about 3 minutes) add pieces of beef. You will probably have to work these in batches. Cook the meat just long enough to get a sear on each side. Remove and set aside.
- Back to your onions.once the water has evaporated, add another 1/2 cup. Wait another fifteen minutes until all the water has evaporated..
- When all the waters gone, you should have nice caramelized onions..
- Add toasted spice mix, cardamom pods, cloves, garlic, ginger, curry powder and cinnamon sticks to the pan. Stir around for about 30 seconds.
- Add the beef broth, scrape the bottom of the pan to release any frond from cooking the spices. Stir well..
- Crush tomatoes with you fingers in a small bowl until all the large chunks are basically pureed..
- Add tomatoes, garlic powder, soy sauce, anchovy paste, cinnamon, chilies, tomato paste and the beef to the pot. Stir well..
- Now the hard parts done, bring the curry to a boil over medium high heat, then reduce to medium. Allow the curry to thicken and reduce for about one hour. Stir every fifteen minutes, making sure to scrape the bottom of the pan..
- After an hour you should have a thick fragrant beef curry. Serve over basmati rice..
If you find this Tenderest Beef Curry recipe useful please share it to your good friends or family, thank you and good luck.