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Before you jump to Anari paneer curry recipe, you may want to read this short interesting healthy tips about Learn The Truth Regarding Superfoods.
You are becoming what you put in your body. If you think about it, this makes sense. For example, amino acids absorbed because of eating meat can be used by our bodies in repairing muscular tissues. Consuming the proper foods is thus crucial. Knowledge of how our diet effects our wellbeing and also the nourishment we need has led to more of us eating superfoods. But what exactly are superfoods? In straightforward language, some food is superior for us and many not so beneficial. Inferior foods have empty calories that will just make you fat if consumed in excess and high-quality foods which have calories that will provide plenty of energy including antioxidants to help you diminish health issues and disease. For instance you might imagine, superfoods are looked at as the best type of food.
Some other good superfoods to devour are tomatoes as they include something referred to as Lycopene which is a wonderful antioxidant. A different superfood is spinach that is abundant with iron as well as one of the B vitamins known as folate. Spinach can also be high in protein and contains lutein which can help keep away sightlessness in old age.
So with their nutritional value and antioxidant qualities it is unquestionably a good idea to start out introducing some superfoods into your everyday eating habits.
We hope you got benefit from reading it, now lets go back to anari paneer curry recipe. To make anari paneer curry you need 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Anari paneer curry:
- Use 200 gm of chopped into cubes paneer.
- Prepare 1 cup of pomegranate juice.
- Get 1/2 cup of milk.
- Take 1 large of chopped onion.
- Take 1 large of tomato.
- You need 1 inch of ginger.
- Take 10 of cashew.
- Prepare 1 tsp of cumin seed.
- Get 1 tsp of coriander powder.
- Prepare 1 tsp of garam masala.
- Use 1 tsp of red chilli powder.
- You need 1/4 of turmeric powder.
- Provide as needed of oil.
- Use to taste of Salt.
Instructions to make Anari paneer curry:
- Soak a cashew in luckwarm water for 30 minute. Make a paste of chopped onion, tomato ginger, cashews. Set a side..
- Shallow fry the paneer cubes, till light brown in colour, set a side.
- To a frying pan, add 2 tbsp oil, when oil heated up add cumin seeds,saute them, lower the flame add onion and tomato cashew paste..
- Fry till oil starts to leave sides, now add pomegranate juice and simmer it for 2 minute.
- Mix by adding milk, turmeric powder, garam masala, red chilli powder,coriander powder, salt. Cook on slow flame for 2 minute..
- Now add fried paneer, cook for few minutes, if curry thick add some water..
- Serve hot with roti or naan..
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