Hey everyone, welcome to my recipe site, looking for the perfect Prawns gravy recipe? look no further! We provide you only the best Prawns gravy recipe here. We also have wide variety of recipes to try.
Before you jump to Prawns gravy recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As Good quality As They are Made Out To Be?.
You are becoming what you put inside your body. If you think about it, this makes sense. If you consume some chicken that poultry shall be broken down as well as amino acids will be used to repair cells and develop muscle. Eating the right foods is consequently crucial. Knowledge of how our diet effects our wellbeing and also the nourishment we need has led to more people eating superfoods. So what constitutes being superfood. We can in truth say that various foods help to increase our vitality and others do not. Poor foods have empty calories which will just make you fat if eaten in excess and high-quality foods which have calories which will provide plenty of energy and also antioxidants to help reduce health issues and disease. As you might expect, superfoods are viewed as the best kind of food.
Some other good superfoods to eat are tomatoes as they include something referred to as Lycopene which is an excellent antioxidant. Spinach can also be an additional high-quality food as it includes plenty of iron and folate, which is a B vitamin. Spinach may assist you in your later years due to lutein in it which could help prevent you from going blind.
It now seems to be an excellent time to start out consuming some superfoods to obtain the healthy positives of many of the minerals, vitamins and other essential nutrients they contain.
We hope you got insight from reading it, now lets go back to prawns gravy recipe. To cook prawns gravy you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Prawns gravy:
- You need 250 gms small size of prawns.
- Prepare 3 of tomatoes.
- Take 1 tsp of Curry patta / leaves.
- Prepare 5 of dry red kashmiri mirchi/ chilli.
- Use 1 teaspoon of turmeric powder.
- Take 1 tablespoon of whole dry coriander.
- Prepare 2 tea spoon of jeera/ cumin.
- Get 2 of onion.
- Use 1 cup of fresh coconut.
- You need 3 of green chilli.
- Use 5 cloves of garlic.
- Prepare 4 of kokam.
- Use to taste of Salt.
- Take as needed of Oil.
Steps to make Prawns gravy:
- Clean and washed prawns and marinate with salt and pinch turmeric powder keep it aside..
- Take 1 onion 3 tomatoes whole dry coriander coconut garlic green chilli red dry kashmiri mirchi 1tea spoon Jeera 1/2 cup coriander leaves grind in to the fine paste..
- Put one pan on flame add 2 tablespoon oil heat it add 1 teaspoon Jeera 4 to 5 curry patta and finely chopped onion fry till onion turned pink.. now add grounded paste roast till masala cooked properly or raw smell disappears..
- Now add red chilli powder turmeric powder and dhaniyajira powder and dhaniyajira powder 1tea spoon each. Roast all masala. Adjust consistency by adding water. Cook on high flame let the gravy boiled..
- Now add marinated prawns and kokam and salt in the gravy cook for 10 minutes on medium flame. Check prawns if cooked perfectly than turned off the flame. Serve hot with chapati..
If you find this Prawns gravy recipe valuable please share it to your good friends or family, thank you and good luck.