Recipe of Speedy Fulkopi diye Katla Maach fish curry with cauliflower

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Fulkopi diye Katla Maach fish curry with cauliflower

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We hope you got benefit from reading it, now lets go back to fulkopi diye katla maach fish curry with cauliflower recipe. You can have fulkopi diye katla maach fish curry with cauliflower using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Fulkopi diye Katla Maach fish curry with cauliflower:

  1. Provide 2-3 pieces of Katla fish.
  2. Get 1 tbsp of ginger paste.
  3. Prepare 1 of onion chopped.
  4. Prepare 1/2 of tomato chopped.
  5. Prepare 1 of green chilli slitted.
  6. You need Bunch of coriander leaves.
  7. Use 1 tbsp of cumin powder.
  8. You need 1/2 tbsp of turmeric powder.
  9. Use 1/2 tbsp of chilli powder.
  10. Take 1/2 teaspoon of cumin seeds.
  11. Prepare 3-4 of dal fritters.
  12. You need 2 pieces of cauliflower florets cut in halves.
  13. Get 2-3 tbsp of mustard oil.

Steps to make Fulkopi diye Katla Maach fish curry with cauliflower:

  1. Wash the fish and marinate it with turmeric and salt...Keep aside for 10 mins.Now boil the cauliflower..Now fry them..and also fry the dal bori...and cauliflower florets...
  2. Now in the same oil add cumin seeds, add onion, tomato and green chilli in it.fry them till they become soft.Add the fried cauliflower in it.After that all the dry masalas in it,,mix them well add little water. Cover the lid and cook them..
  3. Now open the lid add the fried fish in it and mix them and cook for 7 mins..Add coriander leaves in it..

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