Simple Way to Make Ultimate Stuffed tomato curry

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Stuffed tomato curry

Before you jump to Stuffed tomato curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

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Write down precisely what time of day it is when you eat. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. After a few days youll see that while you might be eating lunch at the same time every day, you are still hungry an hour later. You may also be able to identify when you are eating simply to have something to do. This is important because, once they are revealed, you can find alternative ways to fill those moments than with unhealthy foods.

Write down your emotions whenever you eat. This makes it possible to determine when you use food to help soothe emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. Many individuals will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to stuffed tomato curry recipe. You can have stuffed tomato curry using 17 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Stuffed tomato curry:

  1. Take 500 gms of tomato.
  2. You need 1/2 cup of boiled cauliflowers.
  3. Provide 1 cup of boiled patato.
  4. Prepare 1 of Onion.
  5. Get 1 of Tomato.
  6. Prepare 2-3 of Green chillies.
  7. Provide 1 tsp of Ginger garlic paste.
  8. Prepare 1/2 tsp of Turmeric powder.
  9. Take 1/2 tsp of Red chilli powder.
  10. Prepare 1 tsp of Coriander powder.
  11. Get To taste of Salt.
  12. Take 1" of Cinnamon stick.
  13. Get Some of Coriander leaves.
  14. Use Few of Cashewnuts.
  15. Get 4-6 of Black peppers.
  16. You need 1-2 of Cloves.
  17. You need 1 of Black cardamon.

Instructions to make Stuffed tomato curry:

  1. Take 6 medium size and firm tomatoes. Slightly chop their top and remove their pulp.Preheat the pan for the stuffing and add two tsp oil in it and heat it. Add cumin seeds and saute it..
  2. Add finally chopped green chilli and ginger garlic paste and cook them. Add cauliflower and potato to it. Add turmeric powder., and. Coriander powder and red chilli powder and salt and mix well..
  3. The stuffing has cooked. Keep the stuffing aside to cool down. Stuff the tomato by adding the stuffing in.
  4. Preheat the pan to cook tomato.Add 2-3 tbsp oil in it. Place the stuffed tomato to cook on low flame. Cover and cook it on the low flame for 3-4 minutes..
  5. In the meantime prepare the masala mixture. Add 2-3 tbsp oil and heat them. Add cumin seeds and add cinnamon stick 10-12 black pepper and 4 cloves to it..
  6. Add the paste of tomato onion green chilli and ginger, garlic and cashews in it. And cook add add turmeric powder red chilli powder coriander powder and mix well and cook until the oil separates from the masala mixture..
  7. Add 1 tsp fenugreek leaves after crushing in it,the tomato have became soft and they have cook on low flame for 15 mins. The Masala mixture have separated from oil. Add some coriander leaves..
  8. Cover and cook on low flame. Add the cooked tomato in it and again cook it. Garnish with cashew..
  9. Tomato curry is ready..

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