Easiest Way to Prepare Award-winning Potato Mint Tomato Curry with Puri & Boondi Raita

Hello everybody, welcome to our recipe page, looking for the perfect Potato Mint Tomato Curry with Puri & Boondi Raita recipe? look no further! We provide you only the perfect Potato Mint Tomato Curry with Puri & Boondi Raita recipe here. We also have wide variety of recipes to try.

Before you jump to Potato Mint Tomato Curry with Puri & Boondi Raita recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the meals you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write everything down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Write down the time youre eating stuff. This will allow you to find out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. Youll notice, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to discover whether or not you might be eating since youre bored. This is important because all those are moments that you can pick out other things to fill your time with than food.

Record your mood whenever you eat. This helps you to explain to you whether or not you decide on food as a reaction to emotional issues. It also helps you see plainly which foods you are inclined to choose when you are in certain moods. Lots of us will reach intuitively for processed food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to potato mint tomato curry with puri & boondi raita recipe. To make potato mint tomato curry with puri & boondi raita you only need 28 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Potato Mint Tomato Curry with Puri & Boondi Raita:

1. Take of (Ingredients for Potato Mint Tomato Curry):-.
2. You need 1 cup of potato, boiled.
3. Use 7-8 of fresh mint leaves, Chopped.
4. Take 2 of tomato paste.
5. Prepare 2 tsp of ginger+ garlic paste.
6. Get 1 of onion chopped.
7. Take 1/4 tsp of fennel seeds.
8. Provide 1 pinch of asafoetida (hing).
9. Use 1/2 tsp of cumin powder.
10. Provide 1/4 tsp of aamchur powder.
11. Get 1/2 tsp of kashmiri red chili powder.
12. Get 1/2 tsp of coriender powder.
13. Prepare to taste of Salt.
14. Take 1 tbsp of oil.
15. Provide 1 cup of water.
16. You need of (Ingredients for Puri):.
17. You need 1 cup of wheat flour.
18. Get 1/4 tsp of carom seeds (Ajwain).
19. Take to taste of Salt.
20. You need 1 tsp of oil.
21. Provide of Water for dough.
22. Provide of Oil for deep frying.
23. Prepare of (Ingredients for Raita).
24. Prepare 1 cup of curd.
25. You need 2 tbsp of boondi.
26. Get 1-2 pinch of mint powder.
27. Use 1-2 pinch of chaat masala.
28. Take to taste of Salt.

Steps to make Potato Mint Tomato Curry with Puri & Boondi Raita:

1. (For Aloo Sabzi):-- Heat oil in a pan or kadai. Add, fennel seeds, asafoetida, saute for a second add onion, garlic, ginger paste saute for few minutes on a medium flame. Add tomato paste mix well and cook 3-4 minutes..
2. Add chilli powder, turmeric powder, Coriander powder, dry mango powder and 1/2 cup water,mix well.cover and cook for 2 minutes..
3. Now add boiled potato cubes, salt, mint leaves and 1/2 cup water mix well and cook on medium flame for 5 minutes, Garnish with fresh mint leaves. Ready.
4. (For puris):- Take a bowl add wheat flour, salt, oil, carom seeds, combine well add water and knead stiff dough..
5. Cover and keep aside for 10-15 minutes..
6. Divide the dough into equal portions make balls and roll out into round puri shape..
7. Heat oil in a deep kadhai or pan fry puris till they turn golden brown in colour from both sides..
8. Drain the puri on kitchen towel..
9. Serve the hot puris with aloo sabzi with Raita...
10. (Boondi Raita):- Take a bowl whisk curd add salt, boondi, mix well sprinkle little chaat masala and mint powder. Ready..

If you find this Potato Mint Tomato Curry with Puri & Boondi Raita recipe valuable please share it to your good friends or family, thank you and good luck.