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Before you jump to Nyonya Curry Noodles recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The proper way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after keeping a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every thing down you can see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as specific as you can get when you note down the things you eat. You have to do more than simply write down "salad" into your food log. Write down all the ingredients in the salad and the type of dressing you used. You also need to write down just how much of the foods you are eating. "Cereal" just isnt good, but "one cup Shredded Wheat" will be. Remember the more you consume of something the more calories you take in so it is vital that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
Record your spirits whenever you eat. This will show you whether you use meals to solve emotional issues. It will also identify the meals you choose when you are in certain moods. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for while you are upset just might help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to nyonya curry noodles recipe. To cook nyonya curry noodles you need 29 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Nyonya Curry Noodles:
- Use of For Curry;.
- Provide 40 g of Shallots.
- Prepare 20 g of Garlic.
- You need 20 g of Ginger.
- Take 3 pc of Red Chillies.
- Provide 4 pc of Dried Chillies (rehydrate, deseeded).
- Provide 1-2 Tbsp of Fermented Shrimp Paste (Belacan).
- Prepare 3 pc of Candle Nuts.
- Prepare 3 tsp of Coriander Powder.
- Use 1 tsp of Cumin.
- Prepare 1 cup of Stock (chicken,vegetable or fish).
- Prepare 1 cup of Coconut Milk.
- Get 1 stick of Lemongrass (bruised).
- Use 1 sprig of Curry Leaves.
- Use 1 pc of Ginger Flower (Bunga Kantan, sliced middle).
- You need 2 pc of Tamarind Slices (Asam Keping).
- Provide 1 Tbsp of Palm Sugar.
- Use as needed of Salt.
- You need 3 Tbsp of Cooking Oil.
- You need of For Final Dish;.
- Take 200 g of Rice Vermicelli or Yellow Noodles (any will do).
- Use 1 Tbsp of Oil.
- Provide as needed of Water (for boiling noodles).
- Use 8 pc of Fishballs.
- Prepare 8 pc of Fried Tofu.
- Use 50 g of French Beans (cut lengthwise).
- Prepare 50 g of Cabbage (shredded roughly).
- Use 1 pc of Red Chilli (finely sliced, garnish).
- Get 1 pc of Green Chilli (finely sliced, garnish).
Instructions to make Nyonya Curry Noodles:
- CURRY PASTE; Blend the shallots, garlic, ginger, red chillies, rehydrated dried chillies, coriander powder, cumin powder, fermented shrimp paste and candle nuts into a paste..
- COOK THE PASTE; heat the cooking oil in a pot/wok until hot and fry the curry paste until the oil separates. (If you want to add meat, this is when you add it too.).
- MAKE GRAVY; add in stock, coconut milk, lemongrass, ginger flower, curry leaves, tamarind slices, palm sugar and mix well. Cook until the gravy is reduced by half. Season with salt..
- PREP THE NOODLES; While the curry is cooking, cook the noodles in pot of boiling water until soft. Lift, strain the excess water and add a 1 Tbsp of Cooking Oil to prevent sticking..
- ASSEMBLY; when ready to serve, cook the fishballs, fried tofu, french beans in the curry for 3 - 5 minutes. Place noodles in a bowl or soup plate and top it with cabbages. Then pour the curry onto the noodles and arrange the fishballs, tofu and vegetables. Ready to serve..
- NOTE; if you want to add prawns, fried fish, fried chicken - anything within reason really - by all means..
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