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Before you jump to Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food log for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as precise as possible get while you note down the things you eat. It is just not enough to list salad in your food record. The right way to do it is always to write down all of the ingredients in the salad as well as the kind of dressing that is used. You need to include the quantity of the food you consume. "Cereal" defintely wont be adequate although "one cup Fiber One cereal" is okay. Remember the more you take in of something the more calories you eat so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Record your spirits whenever you eat. This can show you whether you use food to solve emotional issues. This may also show you whether or not you gravitate in the direction of particular foods based on your mood. Many people will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you pay attention to how you eat while in your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to green curry chicken recipe. To make green curry chicken you need 16 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Green Curry Chicken:
- Provide of blander ingredient.
- Use 20 grams of red onion.
- Prepare 30 grams of green chilli.
- You need 10 grams of lime leaf.
- Take 15 grams of coriander stalk.
- Get 2 of lemon grass.
- Prepare 300 grams of chicken boneless.
- Provide of ingredients to saute.
- Take 1 slice of onion.
- Use 5 grams of thai basil.
- Get 2 of lime leaf.
- Use of add in.
- Take 2 oz of water.
- Provide 2 oz of coconut milk.
- You need 4 of strow mushroom.
- Provide 2 tsp of sesonin( salt,sugar,papers).
Steps to make Green Curry Chicken:
- 1st blan all,the ingredients that need to bland.
- heat,up a pot wth oil add in the chicken & the rest of saute ingredient followed wt water & coconut milk....
- season garnish wth thai basil on top.
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