Easiest Way to Prepare Super Quick Homemade Fish curry

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Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.

When you decide to go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your food for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

But what if youve been writing everything down and still arent losing weight? You can monitor your meals the right way or the wrong way. There is more to food journaling than creating a listing of what you eat during the day. You have to record other crucial pieces of information as well. Here are a few points that you can employ to help your food tracking be more successful.

Write down your emotions whenever you eat. This can show you whether or not you use foods to solve emotional issues. This will also show you whether or not you gravitate in the direction of certain foods based on your mood. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to fish curry recipe. You can have fish curry using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Fish curry:

1. Use 1 bunch of spring onions.
2. Use 15 g of curry powder.
3. Prepare 20 g of ginger garlic paste.
4. Provide 20 g of vegetable oil.
5. Prepare 2 of ripe tomatoes.
6. Prepare 1 of fresh green bell pepper.
7. Take 10 g of fish masala.
8. You need 1 of royco cube.
9. Use 2 pieces of whole fried fish.
10. Get 1 cup of milk.
11. Take 1 bunch of dhania.

Instructions to make Fish curry:

1. Heat oil in a sauce pan and saute the onions. Add in the ginger garlic paste, and let cook for a minute Add in the curry powder and stir.
2. Blend the vegetables to a thick paste. pour into the sauce pan..
3. Add in the rest of the spices and give a good stir.
4. Add in milk and let simmer.
5. Dip in the fish pieces and cover. Let simmer for at least 20 minutes, or until the liquid reduces by half.
6. Enjoy.

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