How to Prepare Any-night-of-the-week Easy Chicken Curry

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Before you jump to Easy Chicken Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food record helps you determine the foods you are eating as well as the foods you are not eating. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. When you write every thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what happens if you write everything down but no excess weight drop off of you? You can track your meals the right way or the wrong way. There is much more to food journaling than writing a list of what you eat during the day. Other varieties of important information will certainly need to be written down as well. Here are some of the elements you need to do to be more productive at food tracking.

Write down your feelings while you eat. This helps you to explain to you whether or not you turn to food as a reaction to emotional issues. It also assists you to see plainly which foods you are inclined to choose when you are in certain moods. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to easy chicken curry recipe. To make easy chicken curry you only need 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Easy Chicken Curry:

1. You need 1/2 kg of chicken.
2. Provide 2 of medium sized onions(chopped ).
3. Take 10 of garlic cloves.
4. Prepare 1 of inch piece of ginger.
5. Use 1 of tomato(chopped.
6. You need 1 1/2 tsp of garam masala.
7. You need of salt.
8. Get 1/2 tsp of turmeric.
9. You need 2 tsp of coriander seed powder.
10. Prepare 1/2 tsp of roasted cumin powder.
11. Get 2 tbsp of cream.
12. Take 2 tbsp of vegetable oil.
13. Prepare 1/4 liter of water.
14. Use 1/2 tsp of Red chilli powder.

Instructions to make Easy Chicken Curry:

1. Grind onion, garlic and ginger to make a fine paste.
2. Heat oil in a pan and add this paste to it. Saut till light pink in colour..
3. Add chopped tomatoes and the spices and mix well..
4. Add the chicken to it .Let it cook on slow heat,stirring it once in a while..
5. When it starts leaving oil,add cream,mix well and cook for a minute..
6. Add water ,cover and cook till chicken becomes soft or cook in a pressure cooker..
7. Garnish with fresh coriander..
8. .

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