Hello everybody, welcome to our recipe page, if youre looking for Eggplant curry/ Vangi Bhaaji/ Brinjal curry recipe, look no further! We provide you only the perfect Eggplant curry/ Vangi Bhaaji/ Brinjal curry recipe here. We also have wide variety of recipes to try.
Before you jump to Eggplant curry/ Vangi Bhaaji/ Brinjal curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food log helps you identify the foods you are eating as well as the foods you are not eating. For example, when you keep a food record for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that you are eating things. This will help you figure out what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a few days youll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to observe whether or not you might be eating due to the fact youre bored. This is very important simply because, once they are revealed, you can find other ways to fill those moments than with unhealthy foods.
What type of mood are you in whenever you eat? Write it down! This can help you figure out when you use meals to help soothe emotional issues. It will also identify the meals you choose when you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Not only will this enable you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to eggplant curry/ vangi bhaaji/ brinjal curry recipe. To cook eggplant curry/ vangi bhaaji/ brinjal curry you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
- Take 300 grms of - Brinjal/Vangi Cut into Cubes.
- You need 1 of Small Onion (finely chopped).
- Use 1 of Medium Tomato (finely chopped).
- Provide 2 tbsp of Coriander Leaves.
- You need 2 tbsp of Roasted Groundnut Powder/Peanut powder (optional).
- Prepare 2 tbsp of Red Chilli Powder.
- Provide 1/2 tsp of Turmeric Powder.
- Prepare 1 tsp of Coriander Powder.
- Provide 1/2 tsp of Garam Masala.
- You need 1 tsp of Salt.
- Use 1/2 cup of water.
Instructions to make Eggplant curry/ Vangi Bhaaji/ Brinjal curry:
- In a large bowl, add all the above ingredients other than Oil and water..
- Mix it well evenly, to coat the eggplant/brinjal with masala or ingredients..
- Heat up the oil in a pan, once oil is hot add in all mixed content of the blow to pan and close the lid, cook for about 2 minutes..
- Check the eggplant/brinjal, if it is half cooked, now add water and cook for about 2-3 minutes on low flame..
- Eggplant curry is ready to serve as sides with rice or Chapatti..
- Tip: Do not add peanuts powder/groundnuts powder if you are ALLERGIC..
If you find this Eggplant curry/ Vangi Bhaaji/ Brinjal curry recipe valuable please share it to your friends or family, thank you and good luck.