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Before you jump to Udupi Fish Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Tracking all of the food you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down may help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
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What type of spirits are you in whenever you eat? Write it down! This could show you whether you use meals to solve emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. There are lots of people who look for junk food when they feel angry or depressed and are quite as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to udupi fish curry recipe. To cook udupi fish curry you need 19 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Udupi Fish Curry:
- Get 10 of tilapia small fish or any other fish.
- Use 5 of green chilli.
- Prepare 1 inch of piece of ginger.
- Get as needed of Water.
- Use as per taste of Salt.
- Take of For Grinding.
- Take 11/2 cup of Coconut.
- Use as per taste of Tamarind.
- Take 1/4 tsp of Turmeric powder.
- Get 1 of chopped onion.
- Use 5 of garlic cloves.
- Provide as per taste of Whole dry red chilli.
- Prepare 3 tbsp of coriander seeds.
- Provide of For Roasting.
- Prepare 1 tsp of Black Pepper.
- You need 1/4 tsp of Cumin seeds.
- Prepare 1/4 tsp of Mustard seeds.
- Prepare 8 of Fenugreek seeds.
- You need Pinch of Carom seeds.
Instructions to make Udupi Fish Curry:
- Clean and wash the fish and keep aside. Chop the green chillies and ginger. Keep ready all grinding ingredients..
- Take a pan and heat it. Then add all the ingredients listed in for roasting. Saute it till they turn aromatic and set aside..
- In mixer grinder or wet grinder machine add all the ingredients listed in for grinding along with that add roasted ingredients also. With little water blend them in to smooth paste..
- Take a vessel then add ground masala then add chopped ginger, chopped green chillies,salt and water to adjust the consistency of the gravy..
- Turn on the stove and cook it on a medium flame till gravy comes to boil. Once gravy gets boiling add fish in to it. Let it cook for 10 minutes. Once fish is cooked. Turn off the stove..
- Serve the fish curry with hot rice along with some stir fried vegetables..
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