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Before you jump to Spicy Potato Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food record helps you determine the foods you are eating as well as the foods you arent eating. One example is that, after following your nutrition for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
You need to be very particular when you write down the things that you are eating. It is not adequate to list salad in your food log. You must record each of the materials within that salad as well as the type of dressing on it. You should also include the amounts of the foods you eat. "Cereal" just isnt good, but "one cup Shredded Wheat" will be. It is very important to remember that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your emotions while you eat. This will show you if you use food to solve emotional issues. It may also identify the foods you decide on when you are in certain moods. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you pay attention to how you eat while in your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to spicy potato curry recipe. You can cook spicy potato curry using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Spicy Potato Curry:
- Prepare 1/2 kg of Potatoes.
- Provide 2 of Thinly sliced onions.
- Use 3/4 tea spoon of Fennel seeds / Saunf.
- Take 5 of Crushed Garlic pearls.
- Get few of Curry leaves.
- Get 1 of Green chilli slit.
- Use 3 tbsp of Oil.
- Use 1/4 teaspoon of Turmeric powder.
- Get 3/4 teaspoon of Red chilli powder.
- Take to taste of Salt.
- Take 1/2 teaspoon of Garam masala Powder.
- Use 1/2 teaspoon of Mustard seeds.
Instructions to make Spicy Potato Curry:
- Pressure cook the potatoes, peel off the skin, roughly cut them to pieces, keep aside..
- Heat a pan with oil. Do the seasoning with mustard, saunf and green chilli,.
- Add the turmeric powder and onions..
- Fry till the onions are fried well..
- Now add the crushed garlic, chilli powder and salt. Mix well..
- Add the potato pieces. Mix well..
- Allow them to get fried in slow flame for 15 minutes. Finally add the garam masala powder. Stir well and switch off..
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