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Before you jump to Black pepper prawn curry recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
What you devour, is who you happen to be. If you think about it, this makes sense. As an example, amino acids absorbed on account of eating meat can be utilized by your body in repairing muscles. So be cautious with the meals you consume as it could really produce a difference. People these days are ingesting more superfoods as these foods are publicized to boost your health and offer you plenty of vital nutrients. Do you know what superfoods in fact are? Well, there are two types of foods, the good and the poor. Poor foods include empty calories which will just make you fat if consumed in excess and good quality foods which have calories designed to provide a lot of energy and also antioxidants to help you decrease health issues and disease. For example you may guess, superfoods are viewed as the right kind of food.
Superfoods also have another health quality in how they boost your resistance. Superfoods are recommended for their beneficial effect on your protection and garlic is one such food recognized for this. Your blood cholesterol count may be lowered through garlic. Garlic may be bothersome when you have trouble with your stomach, so bear that in mind. As mentioned above, water is extremely necessary for the body (after all, the bulk of ones body is made up of water) however from time to time it may be easier said than done to take in huge volumes of water, which can be why you may want to try drinking Green tea. If you think about the amount of antioxidants it has and the actual fact it also has polyphenols, then green tea really is worth drinking. Green tea may also stop new blood vessels from developing, which can help prevent tumors from developing.
So with their nutritional value and antioxidant qualities it is unquestionably a good suggestion to begin introducing some superfoods into your everyday eating habits.
We hope you got benefit from reading it, now lets go back to black pepper prawn curry recipe. You can cook black pepper prawn curry using 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Black pepper prawn curry:
- Get 1 1/2 dozen of prawns.
- Take 2 of onions.
- Take of Garlic.
- Prepare of Ginger.
- Prepare of Coriander.
- Take of Turmeric.
- Get of Fenugreek Seeds.
- Get of Cumin seeds.
- Provide of Salt.
- Get of Black pepper.
- Use of Coconut milk.
- You need of Red chillies (Round).
- Provide of Red chillies Flakes.
- Provide of Green Chillies.
- Take 2 Tbsp of Oil.
- You need of Coriander.
Instructions to make Black pepper prawn curry:
- Whizz the chillies, onion, ginger and garlic with a splash of water to a pure in a small food processor or blender..
- Heat 1 tbsp of oil in a lidded pan. Cook the cumin and fenugreek until they start to pop. Stir in the onion pure, season, turn the heat down and cook for 5 minutes..
- Add the turmeric and peppercorns, and stir before adding the coconut milk. Simmer gently with a lid on for 15 minutes. Add the prawns and cook for 3-4 minutes or until pink. Scatter over the coriander and serve with rice..
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