Step-by-Step Guide to Make Homemade Cauliflower curry

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Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.

When you begin your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food log helps you identify the foods you are eating as well as the foods you arent eating. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

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What type of spirits are you in whenever you eat? Write it down! This makes it possible to determine when you use meals to help soothe emotional issues. It also helps you see clearly which foods you tend to choose if you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. When you pay attention to how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to cauliflower curry recipe. You can cook cauliflower curry using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Cauliflower curry:

1. Prepare 1 of small cauliflower florets.
2. Prepare 2 of Potatoes cubed.
3. You need 1.5 tbsp of Cumin and coriander powder.
4. Provide 1 tsp of red chilli Powder.
5. Get 1 tsp of ginger paste.
6. Take 1 of tomato chopped.
7. Prepare 1 tsp of cumin seed.
8. Use 1 of bay leaf.
9. You need 1 of red chilli whole.
10. Prepare 1/2 tsp of garam masala powder.
11. Use To taste of salt and sugar.
12. You need As needed of oil.
13. You need 1/2 tsp of turmeric powder.

Instructions to make Cauliflower curry:

1. Steam the florets and Potatoes.
2. Add oil in apan heat up and let the cumin seed bay leaf red chilli to temper.
3. Add the florets and Potatoes saute well adding salt and turmeric powder.
4. Cover it till it become soft.
5. Add ginger paste and saute well adding cumin, coriander,red chilli Powder.
6. Add tomato roast the masala till oil separates.
7. Add little water and simmer.
8. Add sugar and garam masala powder.
9. Serve it with rice.

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