Easiest Way to Make Homemade Potato Black Gram Milk Curry

Hello everybody, welcome to our recipe page, looking for the perfect Potato Black Gram Milk Curry recipe? look no further! We provide you only the perfect Potato Black Gram Milk Curry recipe here. We also have wide variety of recipes to try.

Potato Black Gram Milk Curry

Before you jump to Potato Black Gram Milk Curry recipe, you may want to read this short interesting healthy tips about Learn The Truth On Superfoods.

Youre what you eat. Quite literally, you are. If you consume some chicken that bird will be broken down plus the amino acids will be used to fix cells and create muscle. So be careful with the meals you eat as it can really make a difference. Food advice tells us that the right food could make us fit and thus superfoods have become part of lots of peoples diets. Do you know what superfoods in fact are? We can in fact say that a number of foods add to our vitality and others do not. Putting on weight is just one of the problems with eating the incorrect foodstuff and, as opposed to this, a good food can provide you wellness in addition to keeping you healthy. The nutritional kinds of meals are where youll discover superfoods.

Your body needs a minimum quantity of vitamins every day, otherwise youll end up emaciated. You need protein to build and repair cells, carbohydrates to offer the body energy and fats to keep the body running right. Obviously, to add to most of this you can not live without water. The correct level of minerals and vitamins is also central even though not at all times easy to attain, along with some other types of nutrient. There are two kinds of cholesterol, good and bad, and the fatty acid Omega-3 can counter the consequences in the bad one. Superfoods are rich in lots of of these nutrients and one such food is salmon because of its protein content with the fatty acid, Omega-3. As we go into our later days, the working of the brain can suffer and Omega-3 is usually beneficial for this. Fish, seeds and nuts are all superfood varieties in which youll get Omega-3.

So with their nutritional value and antioxidant qualities it is certainly a good idea to start introducing some superfoods into your everyday eating habits.

We hope you got insight from reading it, now lets go back to potato black gram milk curry recipe. To cook potato black gram milk curry you only need 22 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Potato Black Gram Milk Curry:

  1. Get 1 cup of boiled black gram.
  2. Prepare 2 of medium boiled potato.
  3. Use 2 of medium sized finely chopped onion.
  4. Provide 2 of medium sized chopped tomato.
  5. Provide 6-7 of garlic cloves.
  6. Take 1 of green chilli.
  7. Get 1/2 inch of piece of ginger.
  8. Take 2 of whole black pepper.
  9. Prepare 2 of whole cloves.
  10. Use 3 tsp of oil.
  11. Provide 1 tsp of cumin seeds.
  12. Take 2 of bay leaves.
  13. Take Pinch of asfoetida powder.
  14. Take 1.5 tsp of coriander powder.
  15. Provide 1/2 tsp of turmeic powder.
  16. You need 1/2 tsp of garam masala powder.
  17. Get 1/2 tsp of cumin powder.
  18. Prepare 1/4 tsp of chilli powder.
  19. Take 1 cup of milk.
  20. Prepare As needed of water.
  21. You need to taste of Salt.
  22. Provide some of Chopped coriander.

Instructions to make Potato Black Gram Milk Curry:

  1. In a mixer grinder jar take chopped tomato,garlic cloves,green chilli,cloves,black pepper, piece of ginger,1/2 tsp cumin powder and grind it,make a smooth paste..
  2. Heat oil in a pan,add cumin seeds,asfoetida powder and bay leaves..
  3. Now add finely chopped onion and stir it for 1 minute on low flame..
  4. Now add tomato mixture paste,salt and all dry spices,mix it well altogether and stir for 2 minutes or until spices leaves the sides of pan..
  5. Add boiled split gram and chopped boiled potato,mix nicely along with spices,cook for 2 minutes on medium flame..
  6. Finally add milk and water as required and cook for more 2 minutes..
  7. Add chopped coriander leaves, switch off the flame and curry is ready..

If you find this Potato Black Gram Milk Curry recipe valuable please share it to your close friends or family, thank you and good luck.

Comments