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Before you jump to Simple prawn roast recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food log helps you determine the foods you are eating as well as the foods you arent eating. One example is that, after following your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every thing down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write each and every thing down but still arent able to figure out how to lose weight? There is a correct way and a completely wrong way to track your food. There is much more to food journaling than composing a listing of what you eat during the day. Other sorts of important information will need to be written down as well. Here are a number of the points you need to do to be more productive at food tracking.
Record your feelings when you eat. This really helps to demonstrate whether or not you turn to food as a response to emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to simple prawn roast recipe. To cook simple prawn roast you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Simple prawn roast:
- Get 200 grams of Prawns medium sized.
- Take 1 of Onion, medium sized.
- Provide 1 of Tomato.
- Get 1 inch of Ginger.
- You need 5-6 of Garlic cloves.
- You need 2 tbsp of Kashmiri chilli powder.
- You need 1/4 tsp of Turmeric powder.
- Provide 1/2 tsp of Garam masala powder.
- Use 1 tbsp of Lime juice, optional.
- Provide As per taste of Salt.
- Provide 1 spring of Curry leaves.
- Get As required of Coconut oil.
Steps to make Simple prawn roast:
- Clean and devein the prawns, later marinate in 1/2 of the powder masalas like chilli, turmeric and garam masala till 1/2 hour..
- Chop ginger and garlic into small fine pieces, slice onion and tomato..
- Heat oil in an earthen ware pot add curry leaves reserving a few and saute till aromatic to this add onion, garlic and ginger and saute till nice aroma floats in the air then add tomato and cook till it turns mushy. Now add all the powder masalas and saute for a minute on low flame then add 1/2 cup of water and once it comes to a boil add the marinated prawns and cook till the water evaporates completely. After that add lemon juice and mix nicely..
- Finally, add in 1tbsp of coconut oil plus the remaining curry leaves and roast it all the masala coats the prawns and it's ready to be served..
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