Hello everybody, welcome to my recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the best spicy chicken curry, nan bread with rice & peas recipe here. We also have wide variety of recipes to try.
Before you jump to spicy chicken curry, nan bread with rice & peas recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
You have become what you put inside your body. Quite plainly, you are. For example, amino acids absorbed as a result of eating meat can be used by your body in repairing muscle tissue. Ingesting the right foods is consequently imperative. Knowledge of how our diet effects our health as well as the nourishment we need has led to more folks eating superfoods. So what constitutes being superfood. In straightforward terms, some food is good for us and some not so beneficial. Putting on body weight is only one of the problems with consuming the wrong foodstuff and, vs this, a good food can give you health in addition to keeping you healthy. As you can expect, superfoods are seen as the best kind of food.
Your body needs a minimum amount of vitamins daily, if not youll end up malnourished. The right type of fat is required, proteins for cell restoration and for energy you need carbohydrates. You also need water, which can be probably the most essential of the lot. There are other nutrients, like vitamins and minerals which you need but are harder to get into your diet. There are two kinds of cholesterol, good and bad, and the fatty acid Omega-3 can counter the effects from the bad one. Omega-3 is present in salmon, that is classed being a superfood as it carries this fatty acid and its a good supply of protein. As we enter our later years, the operating of the brain can suffer and Omega-3 is usually beneficial for this. Fish, seeds and nuts are all superfood kinds in which you will see Omega-3.
Superfoods are definitely worth ingesting as they give you a lot of nutrients and health boosting vitamins that you may otherwise not devour through your standard diet.
We hope you got benefit from reading it, now lets go back to spicy chicken curry, nan bread with rice & peas recipe. You can have spicy chicken curry, nan bread with rice & peas using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare spicy chicken curry, nan bread with rice & peas:
- Use 2 of chicken breast.
- Get 1 large of red & brown onion.
- Provide 5 of mushrooms.
- Provide 1 cup of long grain rice.
- You need 1/4 cup of garden peas.
- Provide 1 can of chopped tomato.
- Provide 1 of stock chicken.
- Take 1 tsp of mild, medium & tikka curry powder.
- Take 2 of pre pack nan bread ( if not confident to make fresh. like me).
- Provide 3 pinch of paprika, parsley, tumeric, dill, chilli seeds, ginger, rock salt & black whole peppercorns..
Steps to make spicy chicken curry, nan bread with rice & peas:
- wash & pat dry chicken. cut into chunky cubes. cover chicken in all herbs & spices..
- pre heat pan, chop both onions and put into pan. once browned add the chicken..
- start your rice. add enough water so it doesnt stick together.
- add mushroom to the chicken, once brown add chopped tomatos (optional - tomato with garlic).
- add water to chicken stock and stir well. add to the chicken and bring to the boil..
- start cooking garden peas add pinch of sugar & salt..
- once chicken curry is boiling reduce heat and simmer for 20 minutes. in this time your peas should be done, drain & cover with foil..
- once your rice is done, drain, add pinch of parsley, salt & pepper. then stir you peas thru..
- now your curry is ready rest for 3 minutes & serve up with your rice..
- add a nan bread or onion bhaji if you need more... enjoy.
If you find this spicy chicken curry, nan bread with rice & peas recipe helpful please share it to your friends or family, thank you and good luck.