Hello everybody, welcome to my recipe site, if youre looking for Chicken & Cabbage in Tomato Curry Broth - Quick cooking recipe, look no further! We provide you only the perfect Chicken & Cabbage in Tomato Curry Broth - Quick cooking recipe here. We also have wide variety of recipes to try.
Before you jump to Chicken & Cabbage in Tomato Curry Broth - Quick cooking recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you arent eating. One example is that, after following your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write every little thing down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what if you write each thing down but still cant figure out how to lose weight? You can observe your food the correct way or the wrong way. A food record is more than just a simple list of the foods you eat during a day. You must record various other very important information. Here are a number of the hints that can help you become much more successful at food tracking.
Write down your feelings while you eat. This really helps to demonstrate whether or not you use food as a response to emotional issues. It will also identify the meals you decide on when you are in certain moods. Many individuals will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to chicken & cabbage in tomato curry broth - quick cooking recipe. You can cook chicken & cabbage in tomato curry broth - quick cooking using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chicken & Cabbage in Tomato Curry Broth - Quick cooking:
- Prepare 2-3 pcs of Chicken breast.
- Provide 1 of small red onion, coarsely diced.
- Use 2 of small or med tomatoes, coarsely sliced.
- Provide 4 of garlic cloves, coarsely chopped.
- Take 1/8 c of water.
- Get 4-5 of baby potatoes, quartered (optional).
- Prepare 1 tsp of curry powder.
- Take 4-5 leaves of Cabbage, including stalks, cut in 3s.
- You need 1-2 tsp of fish sauce.
- Provide to taste of Salt.
Steps to make Chicken & Cabbage in Tomato Curry Broth - Quick cooking:
- In a pot add water, put in frozen chicken, cover, in low heat. Turn to other sides when you hear water bubbling..
- Add the next 3 ingredients on the list, including baby potatoes, if any. Bring to a bubble again..
- Get chicken from pot and slice into bite size pieces (still raw in the middle). Return to the pot and add your curry powder. Stir lightly and cover..
- After 3 minutes, add your cabbage, placing stalk areas underneath and submerged. Thinner leaves go on top. Season with fish sauce and salt. Taste and adjust accordingly. Cover. Note: if thicker broth is preferred, add a little cornstarch and stir in. Add whole or sliced chili if desired..
- After a few minutes, or when cabbage looks par cooked, turn off heat. Cover. Cabbage will continue cooking in residual heat..
- When ready for dinner, scoop over individual steamed rice. Yum..
If you find this Chicken & Cabbage in Tomato Curry Broth - Quick cooking recipe valuable please share it to your good friends or family, thank you and good luck.