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Before you jump to Prawn Ghassi recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time youre eating items. This can help you determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll notice, for example, that although you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to see whether or not you happen to be eating because youre bored. This is very important because, once they are recognized, you can find alternative ways to fill those moments than with unhealthy foods.
Write down your feelings whenever you eat. This can help you pinpoint when you use meals to help soothe emotional issues. It also assists you to see plainly which foods you are inclined to choose when you find yourself in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to prawn ghassi recipe. You can have prawn ghassi using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Prawn Ghassi:
- Prepare 250 gms of prawns.
- Get 1 pinch of salt, turmeric powder & red chilli powder to marinate the prawns.
- You need 2-3 tbsp. of oil.
- Take 2 of onions, chopped.
- Take 1-2 sprig of curry leaves.
- You need 1 tbsp. of coriander seeds.
- Prepare 1 tsp. of cumin seeds.
- Provide 1/4 tsp. of fenugreek seeds.
- Provide 4-5 of dry red chilies.
- Take 10-12 of whole peppercorns.
- Provide 1/2 cup of fresh grated coconut.
- Use 1 tsp. of ginger, chopped.
- Get 1 tsp. of garlic, chopped.
- Get 1 tsp. of tamarind paste.
- Prepare 1/2 tsp. of turmeric powder.
- Use to taste of salt.
- Use 1 tbsp. of coriander leaves, chopped.
Steps to make Prawn Ghassi:
- Marinate the prawns with a pinch of salt, turmeric powder and red chilli powder for 10 minutes..
- Heat 1 tsp. oil in a pan & dry roast coriander seeds, cumin seeds, fenugreek seeds, dry red chilies & peppercorns..
- Grind along with coconut, 1 onion, ginger, garlic & tamarind to a paste..
- Heat remaining oil & saute the remaining onion & curry leaves till light brown..
- Add the ground paste & turmeric powder. Saute till the oil separates..
- Add 1 cup water & salt. Bring it to a boil..
- Add the marinated prawns. Cover and simmer for 3-4 minutes..
- When done, switch off the flame and garnish with coriander leaves,.
- Serve with plain steamed rice, pulao, plain biryani or any type of Indian bread. It also goes well with dosa, appam and idiyappam..
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