How to Prepare Award-winning Prawns kuzhambu

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Prawns kuzhambu

Before you jump to Prawns kuzhambu recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.

When you begin a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down precisely what time of day it is when you eat. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and how to work around those times. Youll observe, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to recognize when you are eating only to have something to do. This is very important mainly because, once they are recognized, you can find various other ways to fill those moments than with unhealthy foods.

What sort of mood are you in when you eat? Write it down! This will show you whether you use meals to solve emotional issues. This will also show you whether or not you gravitate for specific foods based on your mood. There are lots of people who look for junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to prawns kuzhambu recipe. You can cook prawns kuzhambu using 18 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Prawns kuzhambu:

  1. Get 500 of prawn gr.
  2. Get 2 of onions.
  3. Provide 2 of tomato.
  4. Prepare 2 teaspoons of ginger garlic paste.
  5. Provide 1 teaspoon of turmeric.
  6. Take 1 tablespoon of chilly powder.
  7. Prepare 1/4 tablespoon of mustard seeds.
  8. Prepare to taste of salt.
  9. Prepare 1 tablespoon of urad dal.
  10. Use 2 tablespoons of oil.
  11. Provide 1 strip of curry leaves.
  12. Provide 1/4 bunch of coriander leaves.
  13. You need 1 to taste of coriander powder.
  14. Use 3 of chile red.
  15. Use 1/2 cup of tamarind juice.
  16. Get 1 tablespoon of pepper.
  17. Provide 2 tablespoons of coconut.
  18. You need of fenugreek few.

Instructions to make Prawns kuzhambu:

  1. HEat oil in a pan add chopped onion,salt saute it for 2 min.
  2. Then add ginger garlic pasteturmeric,tomato,grated coconut, chilly powder, coriander powder, put the lid on and let it cook for 2 min then let it cool down, put it in to the blender and make a paste..
  3. Heat oil and add mustard seeds, fenugreek seeds, red chilly, urad deal,Curry leave..
  4. Add the prepared paste of onions tomato and coconut, mix this and put the lid on and let it cook for 5to6 min add tamarind juice, water mix it, once it comes to boil add prawns,mix it well put the lid on and let it cook for 2 min add crushed pepper, coriander chopped, put the lid on and switch off the flame..

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