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Before you jump to Prawn Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you begin your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the meals you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, once you keep a food journal for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what if youve been writing every thing down and still arent reducing your weight? There is a right way and a incorrect way to observe your food. A food log is a lot more than just a simple list of the foods you eat during a day. You have to note down other important pieces of information too. Here are a few of the things you need to do to be more productive at food tracking.
Record your spirits when you eat. This can help you figure out when you use food to help soothe emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to prawn curry recipe. To cook prawn curry you only need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Prawn Curry:
- You need of Shrimps.
- You need of Chopped onions, tomatoes, green chilies.
- Prepare of Coconut milk (or cooking cream).
- Provide of Spices: Paprika, turmeric, garlic ginger paste.
- Get of Spices: Cumin, Masala powder, coriander powder.
Instructions to make Prawn Curry:
- Frying chopped onions till brown then adding green chillies, garlic ginger paste till soft, then adding tomatoes till soft.
- Add paprika and a bit of water.
- Add shrimps then add all spices except for coriander powder.
- Add milk then coriander powder.
- Add coriander herb and a bit of cooking cream (or no cooking cream if used that instead of coconut milk).
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