Hello everybody, welcome to our recipe page, if youre looking for Prawn pointed gourd curry recipe, look no further! We provide you only the best Prawn pointed gourd curry recipe here. We also have wide variety of recipes to try.
Before you jump to Prawn pointed gourd curry recipe, you may want to read this short interesting healthy tips about Find out The Reality About Superfoods.
Youre what you consume. If you consider it, this makes sense. For instance, meats including poultry have amino acids that are significant as they could help to reconstruct muscle tissue. Consuming the right fare is therefore crucial. Understanding of how our diet effects our health as well as the nourishment we need has led to more people eating superfoods. Do you know what superfoods in fact are? In simple language, some food is good for us and many not so good. Poor foods have empty calories which will just make you fat if eaten in excess and good quality foods which have calories which will provide lots of energy as well as antioxidants to help you diminish illness and disease. For instance you might expect, superfoods are viewed as the correct form of food.
Malnourishment is the ultimate effect of ones body not getting the best type of nutrition. Carbohydrates create gas for your body, protein is essential to the health of your bodys cells and a particular amount of fats is required. Certainly, to include to all of this you cannot live without water. There are extra areas of nutritional value that you may not be aware of including various vitamins and minerals. A fatty acid that we at present know more about is Omega-3 and it helps the fight against the harmful type of cholesterol. Superfoods are rich in lots of of these nutrients and one such food is salmon because of its protein content together with the fatty acid, Omega-3. Omega-3 could also assist your brain by shielding it from illnesses you usually get from aging. Many superfoods contain Omega-3 including nuts, seeds and various kinds of fish.
It now appears to be an excellent time to start consuming some superfoods to obtain the healthy advantages of all the minerals, vitamins and other vital nutrients they contain.
We hope you got insight from reading it, now lets go back to prawn pointed gourd curry recipe. To make prawn pointed gourd curry you only need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Prawn pointed gourd curry:
- You need 300 of grm prawn.
- Take 2 of potatatoes.
- You need 200 of grm pointed gourd.
- You need 2 tbsp of mustard seeds paste.
- Take 1/2 cup of desiccated coconut.
- You need 1 tsp of green chilli paste.
- Provide 1 tsp of turmeric powder.
- You need To taste of salt and sugar.
- Provide As needed of oil.
Steps to make Prawn pointed gourd curry:
- Wash and marinate the prawn with salt and turmeric powder.
- Heat oil and shallow fry the prawns.
- Heat oil and fry the potatoes and gourd adding salt and turmeric powder.
- Cover and allow to be soft, add mustard seeds paste and coconut.
- Mix well,add water and boil along with the prawns.
If you find this Prawn pointed gourd curry recipe useful please share it to your friends or family, thank you and good luck.