Recipe of Perfect Alu tomato menthi curry

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Before you jump to Alu tomato menthi curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.

When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, after keeping a food record for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what if youve been writing every little thing down and still arent reducing your weight? You can track your food the correct way or the incorrect way. A food journal is a lot more than just a simple list of the foods you eat during a day. You must record various other very important information. Here are some of the suggestions that can make it easier to become a lot more successful at food tracking.

Record your spirits while you eat. This helps you determine when you use meals to help soothe emotional issues. It will even identify the foods you decide on when you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to choose healthy things when they feel happy and content. When you focus on how you eat while in your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to alu tomato menthi curry recipe. To make alu tomato menthi curry you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Alu tomato menthi curry:

1. You need 2 of potatoes.
2. Prepare 5 of tomatoes.
3. You need 1 cup of small methi strands.
4. Provide leaves of Oil, salt, green chillies, curry.
5. You need 1 tablespoon of Red chilli powder.
6. Prepare of Ginger garlic paste.
7. Use Can of add brinjal too.

Instructions to make Alu tomato menthi curry:

1. Put oil and fry onions, salt, haldi, green chillies, curyleaves and methi.
2. Add ginger garlic paste.
3. Add potatoes.
4. Add to tomatoes, red chilli powder and close the lid.
5. Let it cook on slow flame for 15mins. Sprinkle water if need be..

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