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Before you jump to Prawns and coconut rice recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you first start your diet one of the things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write every little thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of morning that you take in items. This can help you determine what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After several days youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You may possibly also be able to identify when you are eating in order to have something to do. This is unbelievably useful because realizing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Write down your emotions whenever you eat. This could show you whether or not you use meals to solve emotional issues. This will likely show you whether or not you gravitate in the direction of particular foods based on your mood. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to prawns and coconut rice recipe. You can have prawns and coconut rice using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Prawns and coconut rice:
- Provide 1 of Ginger (1 inch piece).
- Get 2 of Greenchillies.
- Use 1/2 of Coconut (small).
- Take 1/4 Cup of water.
- Get 1/4 Cup of curd.
- Get 1/4 Cup of prawns Dried.
- Use To Taste of Salt.
- Provide of Mustard (for seasoning).
- Provide of Curry Leaves (for seasoning).
- Prepare of chilli Red dry (for seasoning).
- You need 3 Cups of rice Cooked.
Instructions to make Prawns and coconut rice:
- Cut the coconut into small pieces and grind the ingredients from Ginger through to curd to get a paste.
- In a pan, heat oil, splutter mustard and the rest of the ingredients for seasoning.
- Add the prepared paste along with dried prawns and salt. Let boil so that the raw smell goes. Add water is required..
- Once this is cooled down, mix in the cooked rice.
- Tastes surprisingly good, but is not for anybody who like to have their rice really dry.
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