Hello everybody, welcome to my recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Oxtail Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Oxtail Curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin your diet one of many things you will learn right away is that trying to keep a food journal is very helpful. Keeping a food record makes it possible to recognize the foods you are eating as well as the foods you arent eating. For example, after maintaining a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You ought to be very particular when you write down the things that you are eating. It is just not adequate to list salad in your food record. You need to list every one of the materials within that salad as well as the type of dressing on it. You also need to include the quantities of the foods you take in. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you consume of something the more calories you consume so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Record your mood whenever you eat. This helps you to demonstrate whether or not you turn to food as a reaction to emotional issues. This will also show you whether or not you gravitate toward particular foods based on your mood. Many people will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to oxtail curry recipe. You can cook oxtail curry using 18 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Oxtail Curry:
- You need 1 of whole oxtail Sliced.
- Get 6 of ripe tomatoes chopped.
- Prepare 4 of small onion chopped.
- Provide of Ghee.
- You need 2 tsp of garlic and ginger paste.
- You need 2 of whole green chilies.
- You need 2 tsp of ground coriander.
- Get 2 tsp of ground cumin.
- Take 1 tsp of turmeric.
- Provide 1 tsp of chilli flakes.
- Get 2 tsp of chilli powder.
- Take stick of Cinnamon.
- Prepare 5 of whole cloves.
- Get 4 of green cardamom.
- Use 2 of black cardamom.
- Use of Salt.
- Provide of Pepper.
- Get of Yoghurt.
Steps to make Oxtail Curry:
- Heat the Ghee and fry onions with cinnamon, garlic and ginger and both cardamom pods until onions are golden brown. Add all the ground spices and chilli.
- Add meat and tomatoes with slash of water, then add all remaining ingredients..
If you find this Oxtail Curry recipe valuable please share it to your close friends or family, thank you and good luck.