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Before you jump to Green Thai Curry recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food log makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, when you keep a food log for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if youve been writing everything down and still arent reducing your weight? You can track your meals the correct way or the wrong way. There is far more to food journaling than composing a list of what you eat during the day. You must note down other crucial pieces of information as well. Here are a number of hints that you can make use of to help your food tracking be more successful.
What type of feelings are you in when you eat? Write it down! This really helps to show you whether or not you decide on food as a response to emotional issues. This may also show you whether or not you gravitate toward specific foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to green thai curry recipe. To make green thai curry you need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Green Thai Curry:
- Take of Chicken.
- Get of Spring onions.
- Get of Ginger.
- You need of Mixed Spices.
- You need of Mixed Herbs.
- Take of Garlic.
- Provide of Salt.
- Take of Green Thai Curry paste.
- Get of Fish Sauce with chillies :).
- Take of Soy sauce.
- You need of Rich & Creamy coconut milk.
- You need of Rice.
- Get of Also nice to add green beans or baby corn .
Instructions to make Green Thai Curry:
- Cook your chicken and spring onion.
- Then add a dessert spoon of fish sauce and soy sauce..
- Sprinkle in some salt. Herbs and spices..
- Add coconut milk. Let it all cook..
- When hot add in 1 large spoon of thai curry paste, this is proper thai paste bought from thai shop. Then add a clove of garlic. Let it all cook and let green thai paste dissolve. Turn off and simmer..
- Wash your rice, cook on high heat in saucepan for 20 mins. Drain and rinse with boiling water..
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