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Before you jump to Mango Curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you first start your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. One example is that, after monitoring your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. When you write everything down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But imagine if you write every single thing down but still arent able to figure out how to shed weight? There is a correct way and a completely wrong way to track your food. A food log is a lot more than just a straightforward list of the foods you eat during a day. You must write down other vital pieces of information too. Here are some points that you can employ to help your food tracking be more successful.
What kind of feelings are you in whenever you eat? Write it down! This helps you figure out when you use foods to help soothe emotional issues. It also assists you to see clearly which foods you have a tendency to choose if you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to mango curry recipe. To make mango curry you need 12 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Mango Curry:
- Use 1 of big raw mango.
- Get 1/4 cup of Toor dal.
- Get 1 tumbler of Coconut milk.
- Prepare 1/2 tsp of Turmeric powder.
- Get 1/2 tsp of Red chilli powder.
- Use As needed of Salt.
- You need for of Tempering--.
- Provide 1 tbsp of oil.
- Use 1/4 tsp of Fenugreek seeds.
- Prepare 1/2 tsp of Mustard seeds.
- You need few of Curry leaves.
- Take 2 of Red chillies.
Steps to make Mango Curry:
- Cut raw mango into large pieces..
- Pressure cook toor dal for 4 whistles..
- Now add turmeric powder, red chilli powder, needed salt and sliced mango pieces to the cooked dal..
- Once coconut milk is added Allow to boil for one time in medium flame. Don't boil more time..
- Finally add the tempering to the curry..
- Now the delicious Raw mango curry is ready to serve..
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