Hey everyone, welcome to my recipe site, if youre looking for Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe, look no further! We provide you only the perfect Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe here. We also have wide variety of recipes to try.
Before you jump to Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you might notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But imagine if you write every single thing down but still are unable to figure out how to lose weight? You can observe your foods the right way or the incorrect way. There is far more to food journaling than writing an index of what you eat during the day. You need to note down other crucial pieces of information too. Here are a few points that you can employ to help your food tracking be more successful.
What sort of mood are you in when you eat? Write it down! This could show you whether or not you use foods to solve emotional issues. This will likely show you whether or not you gravitate toward certain foods based on your mood. Many of us will reach for junk foods if we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe. You can have soya chunks & green peas masala curry (vegan soya chunks& mutter masala) using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Soya chunks & green peas masala curry (vegan soya chunks& mutter masala):
- Use 2 cups of soya chunks.
- Use 2 cups of green peas.
- You need 1 of tomato chopped.
- Get 2 tsp of ginger-garlic & chili paste.
- Prepare 1/2 tsp of turmeric powder.
- Take 1/2 Tsp of coriander powder.
- You need 1/2 tsp of Red chili powder.
- You need As per taste of Salt.
- Take Handful of Chopped coriander (leaves).
- Prepare 4 tsp of Oil.
- Take 1/2 tsp of cumin seeds.
Steps to make Soya chunks & green peas masala curry (vegan soya chunks& mutter masala):
- Boil 3 cups of water, add the soya chunks and leave them in the water till they soften. Drain the soya chunks. Squeeze the soya chunks to remove extra liquid, chopped tomato, make ginger, garlic & chili paste..
- In a pan, heat oil,add cumin seed, add ginger garlic, chili, paste and saut well. Now add tomato & spices,stir and saut for 2 minutes,now add green peas(here I use frozen peas)saut for 2-3 minutes..
- Now add boiled & drained soya chunks,mix it well, now cover it with lid, cook it for 5-7 minutes until soya chunks and green peas are cooked well..now add 1 cup water, cover it and cook again 5-7 minutes on low flame..
- Garnish with coriander leaves, enjoy masala soya & mutter curry with chapati & salad..
If you find this Soya chunks & green peas masala curry (vegan soya chunks& mutter masala) recipe helpful please share it to your close friends or family, thank you and good luck.