Hey everyone, welcome to our recipe page, looking for the perfect Small onion brinjal curry recipe? look no further! We provide you only the perfect Small onion brinjal curry recipe here. We also have wide variety of recipes to try.
Before you jump to Small onion brinjal curry recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As High-quality As Theyre Made Out To Be?.
You are becoming what you put inside your body. That is so correct. For example, meats including fowl have amino acids that happen to be vital as they can help to rebuild muscle tissue. So be cautious with the meals you consume as it could possibly really produce a difference. Nutritional advice tells us that the proper food could make us healthy and thus superfoods have become part of many individualss diets. Do you know what superfoods really are? In straightforward language, some food is good for us and many not so helpful. Inferior foods have empty calories that can just make you fat if eaten in excess and high-quality foods which have calories designed to provide a lot of energy and also antioxidants to assist decrease health issues and disease. For instance you may guess, superfoods are looked at as the best kind of food.
Lycopene is definitely an antioxidant found in tomatoes which can be why they are also considered to be superfoods. Spinach is also a further first-class food as it includes plenty of iron and folate, which is a B vitamin. Spinach might assist you during your later years due to lutein in it which will help avert you from going blind.
Superfoods are definitely worth consuming as they give you plenty of nutritional value and health boosting vitamins that you may otherwise not take in through your usual diet.
We hope you got benefit from reading it, now lets go back to small onion brinjal curry recipe. To make small onion brinjal curry you need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Small onion brinjal curry:
- Take 20 of Small onions.
- Get 10 of Garlic pods.
- Take 1 of Tomato, Chop into small.
- Use 2 of eggplants ,Chop into small.
- Provide 3/4 tsp of Chilli powder.
- Provide 1 tbsp of Coriander powder.
- Use 1/4 tsp of Turmeric powder.
- Use 1 tbsp of Sambar powder.
- Prepare 1 pinch of hing.
- Use as per taste of Salt.
- Use 1 of Tamarind ( lime size).
- Get 1/4 tsp of Cumin seeds.
- Get 1/4 tsp of Fenugreek.
- Use 1 bunch of curry leaves.
- Take 1 1/2 tbspn of Sesame oil.
Steps to make Small onion brinjal curry:
- In a bowl mix tamarind and 1/2 cup of water and then extract only the tamarind puree..
- Heat oil in a pan and then add the cumin and fenugreek. Then add the onion, garlic and saute well..
- When the onion turns to white, add the tomato and saute well for few mins. Now add the eggplant and saute for 5 minutes in a medium flame..
- Then add turmeric powder, chilli powder, coriander powder, sambar powder, hing, salt and mix well..
- After that add the tamarind puree, 1 cup of water and mix well. Keep the stove in medium flame until the gravy is thickened..
- Serve with hot rice..
If you find this Small onion brinjal curry recipe helpful please share it to your close friends or family, thank you and good luck.