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Before you jump to Mix matki with paneer curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Consume: How to Do It Correctly.
When you start a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food record helps you identify the foods you are eating as well as the foods you arent eating. One example is that, after tracking your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
You should be very particular when you write down the things that you are eating. You should do more than merely write down "salad" into your food record. You need to record every one of the components within that salad as well as the type of dressing on it. You should also include the amounts of the foods you eat. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you consume of something the more calories you take in so it is very important that you list quantities so that you know exactly how much of everything youre eating and how many calories you need to burn.
What sort of spirits are you in whenever you eat? Write it down! This can show you whether you use foods to solve emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose when you are in certain moods. Many of us will reach for junk foods whenever we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to mix matki with paneer curry recipe. To cook mix matki with paneer curry you need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Mix matki with paneer curry:
- You need 250 gms of matki (Black and brown Moong, Chana peas).
- You need 100 gms of paneer (homemade).
- Prepare 2 of onons,2big tomatoes,2/3 green chillies, ggpaste,few cashews.
- Use 2 big of tomatoes.
- Get of Coriander leaves fr granish garam masala powder little red chil.
- Take to taste of All Masala including salt,.
- Take 1 tbsp of cream.
- Use 2/3 tsp of oil.
Instructions to make Mix matki with paneer curry:
- Firstly wash and soak mix Matki overnight in a big bowl,with water as much requirement and morning, drain out water from it and cover it with thin muslin cloth,fr at least 4 to 5 hrs.
- Thn in a cooker put fr 2/3 whistle and keep it fr cooling.
- Fr Paneer boil milk and put half lemon juice, while boiling.
- In a pan/ Kadai,put oil and whn heating put little jeera and thn put grated onions stir fr few minutes and thn put ggpaste 2 green chillies and put tomatoes puree thn put little haldi and red chilli powder and coriander powder and salt.
- Thn put boiled Matki in it and stir fr few minutes and thn put paneer cubes and it and put cashews paste and put garam masala and thn put, salt and 1tsp cream and cover the pan fr few minutes..
- Lastly put coriander leaves and few cashews over and serve hot with chapati ya naan.
- It taste yummy.
- Lastly.
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