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Write down the time that you are eating stuff. This enables you to see what times of day you feel the hungriest, when youre likely to reach for a snack and the way to work around those times. Youll see, for example, that although you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. This will also help you identify the times when you start to eat simply to give yourself something to do. This is important because, once they are identified, you can find other ways to fill those moments than with unhealthy foods.
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We hope you got benefit from reading it, now lets go back to cheese paneer kofta curry (jain) recipe. You can cook cheese paneer kofta curry (jain) using 30 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Cheese paneer kofta curry (Jain):
- Provide for of gravy:.
- Provide 5 of tomatoes.
- You need 4 spoons of oil.
- Get 1 of star anise.
- Use 1 of mace (javantri).
- Get 2 of cloves.
- Use 5 of cashew nuts.
- Get 2 of almonds.
- Prepare 1 of bay leaf.
- Take 1 of black cardamom (badi elaichi).
- Prepare 6 of pepper corns.
- Take 1/2 inch of cinnamon.
- Prepare 1 spoon of coriander seeds.
- Provide 1/2 spoon of cumin seeds.
- Prepare 1 spoon of fenugreek seeds.
- Provide for of paneer cheese kofta:.
- Get 250 gms of paneer.
- You need 3-4 cubes of cheese.
- Get as required of Oil to fry.
- Take as per taste of Salt.
- Prepare 1/2 spoon of pepper powder.
- Prepare for of cooking Curry:.
- You need 1 spoon of kasuri methi.
- Use 2 spoons of Chopped green bell pepper.
- You need 5-6 of curry leaves.
- Use 1 1/2 spoon of red chilli powder.
- Use as per taste of Salt.
- Use 8 spoons of Ghee or butter.
- Prepare 1 spoon of cream.
- Use 1 spoon of fresh coriander chopped.
Steps to make Cheese paneer kofta curry (Jain):
- Gravy: Wash tomato and in a vessel put all gravy ingredients,then heat oil and pour on gravy ingredient then in pressure cooker boil all till two whistles..
- Then make a smooth paste of boiled gravy ingredients in mixture grinder..
- Kofta: Add salt and pepper to paneer, mash if and make smooth dough make 5 equal balls,grate cheese and keep a side,then take a ball in palm flat it as disk and put cheese and cover and make a ball..
- Then fry the cheese paneer kofta till golden brown,then keep keep aside..
- Curry: Put ghee or butter in wok,then add chopped bell pepper and curry leaves let it cook for minute..
- Then add chilli powder, gravy and salt as per taste and cook till ghee separates..
- Lastly add kasuri methi and cream and cook for 2 minutes..
- Then while serving in a plate put kofta and curry.Garnish with fresh coriander.Serve hot with chapati, Missi roti, naan or any Indian breads..
- Tip: if you want to add onion you can add in gravy chopped onion and ginger,then cook gravy.You can stuff dry fruits and make shahi paneer kofta..
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