Hello everybody, welcome to my recipe page, If youre looking for new recipes to try this weekend, look no further! We provide you only the best Rohu cauliflower curry recipe here. We also have wide variety of recipes to try.
Before you jump to Rohu cauliflower curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping a food journal makes it possible to determine the foods you are eating as well as the foods you arent eating. For example, after keeping a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see precisely which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write every little thing down but no pounds drop off of you? You can monitor your food the correct way or the incorrect way. A food journal is more than just a straightforward list of the foods you eat during a day. Other varieties of important information will need to be written down also. Here are some of the elements you need to do to be more successful at food tracking.
Record your mood whenever you eat. This can show you if you use meals to solve emotional issues. It also assists you to see clearly which foods you have a tendency to choose if you are in certain moods. Lots of us will reach instinctively for junk food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to rohu cauliflower curry recipe. You can cook rohu cauliflower curry using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Rohu cauliflower curry:
- Take 500 gm of fish.
- Provide 500 gm of potatoes chopped.
- Use 500 gm of peas.
- You need 1 of medium cauliflower chopped.
- Take 2 of tomato chopped.
- Use 25 gm of coriander leaves chopped.
- You need 2 tbsp of ginger garlic paste.
- You need 1 tsp of Black pepper powder.
- Take 1 tbsp of cumin powder.
- Provide 1 tbsp of red chilli powder.
- Get 1 tbsp of coriander powder.
- Get 1 tbsp of turmeric powder.
- Use 300 gm of oil.
- Prepare To taste of salt.
- Prepare 1/2 tsp of punch foran.
- Get 1/2 litre of water.
Steps to make Rohu cauliflower curry:
- Wash the fish and mix little masala and keep others for later....
- Then fry the fishes...till golden brown...then fry the potatoes, cauliflower and peas....
- Then heat the oil in a kadhai and add the punch foran... When it starts to flitter...then add the left over masala....
- Cook for some time then add the fried potatoes, cauliflower and peas and mix then add fried water cook for a while then add the fish and cook for five minutes on medium flame....
- Cover the lid...when the water starts boiling add the chopped tomatoes and chopped coriander...cover the lid and cook it for a while....
- Tasty fish is ready....
If you find this Rohu cauliflower curry recipe useful please share it to your friends or family, thank you and good luck.