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Before you jump to Curry leaves ki chutney recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Take in: How to Do It Correctly.
When you begin a diet just about the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the meals you consume can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But lets say youve been writing every thing down and still arent slimming down? There is a proper way and a wrong way to track your food. There is more to food journaling than creating a listing of what you eat during the day. You must record other important pieces of information too. Here are a number of hints that you can make use of to help your food tracking be more successful.
Write down how you feel when you eat. This can help you figure out when you use foods to help soothe emotional issues. It also assists you to see clearly which foods you are inclined to choose when you find yourself in certain moods. Many people will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to curry leaves ki chutney recipe. You can have curry leaves ki chutney using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Curry leaves ki chutney:
- Provide 1 cup of curry leaves.
- Take 1/2 cup of dry coconut.
- Prepare 1/2 cup of roasted chana dal.
- Prepare 1 tbsp of til.
- Use 4-5 of dry red chilli.
- Provide of Imli ke 3-4 tukde.
- Use 1 tsp of oil.
- Take of Salt to taste.
Steps to make Curry leaves ki chutney:
- Pan me oil garam karein or curry leaves ko crispy hone tak bhune.
- Fir is me sare ingredients dale or achche se roast karein.
- Ab plate me nikal le or thanda hone de.
- Thanda hone par mixer me pees kar powder banale.
- Aap is chutney ko kisi bhi parathe ya roti ke sath le sakte he..
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