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Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods log not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after tracking your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
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What kind of feelings are you in whenever you eat? Write it down! This can help you pinpoint when you use food to help soothe emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you are in certain moods. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to select healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to brinjal curry recipe. You can cook brinjal curry using 19 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Brinjal curry:
- Prepare 1/2 kg of brinjal.
- Use 1 of big onion roughly chopped.
- Get 4-5 of tomato chopped.
- You need 3 of green chilli.
- Get 2 of red chilli.
- Provide 1 inch of ginger.
- Use 5-6 cloves of garlic.
- Prepare 1 teaspoon of turmeric powder.
- Use 1 teaspoon of coriander powder.
- Prepare to taste of Salt add.
- Provide 1 tablespoon of coriander leaves chopped.
- Prepare 1 teaspoon of onion seeds.
- You need 1 teaspoon of mustard seed.
- Prepare 1 teaspoon of fenugreek seed.
- Get 1-2 of bay leaf.
- You need 1 teaspoon of gram masala.
- Use 1 teaspoon of cumin powder.
- You need 1 teaspoon of pepper powder.
- Prepare 1 teaspoon of cumin seed.
Steps to make Brinjal curry:
- Firstly cut the brinjal into four parts.
- Deep fry the brinjal.
- Add oil in a pan add onion and fry now add all the ingredients(onion seed,mustard seed,bay leaf,fenugreek seed and cumin seed for tarka. No need to add with onion masala) and Cook it for 10 to 15 minutes..
- Now grind the masala in a smooth paste.
- Now take a pan add oil then add cumin seed,fenugreek seed,bay leaf and mustard seed.when it splunter add masala.Cook it for 5 to 10 minutes.Now add brinjal..
- Now it is ready to serve..
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