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Before you jump to Vada curry (chennai SPL) recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the meals you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down what time of day it is while you eat. This will allow you to figure out just what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a day or two you might notice that, even though you eat lunch at the same time each day, you still feel hungry an hour or so later. You should also be able to discover whether or not you happen to be eating since youre bored. This is extremely valuable because realizing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Write down your feelings when you eat. This can help you determine when you use food to help soothe emotional issues. It will also identify the foodstuffs you choose when you are in certain moods. Many of us will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to vada curry (chennai spl) recipe. To make vada curry (chennai spl) you need 24 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Vada curry (chennai SPL):
- Prepare 1/2 cup of chana dal.
- Provide 1 of green chilli.
- You need 1/2 inch of ginger.
- You need 1.5 tbsp of garlic.
- Provide 1/2 tsp of fennel seeds.
- Prepare 1/4 tsp of salt.
- Use 2 tbsp of oil.
- Provide 1 of bay leaf.
- Provide 1 inch of cinnamon stick.
- Take 1 tsp of fennel seeds.
- Prepare 1 of spring curry leaves.
- Get 3/4 cup of onion finely chopped.
- You need 1 tsp of ginger garlic paste.
- Provide 1 of large tomato finely chopped.
- Take 1/2 tsp of turmeric powder.
- Take 1 tsp of fennel seeds powder.
- Get 1 tbsp of coriander powder.
- Provide 2 tsp of chilli powder.
- Use 3/4 tsp of garam masala.
- Take To taste of salt.
- Take 2-3 tbsp of coconut.
- Provide 2 tbsp of fried gram.
- Take 1 tbsp of cashew.
- You need 1 tbsp of chopped coriander leaves.
Instructions to make Vada curry (chennai SPL):
- Wash and soak the chana dal in water for 3-4 hours. strain the water completely and add it to the mixer along with fennel seeds, garlic cloves, green chilli, ginger, salt. grind it without adding any water to it. grind it to a coarse paste.
- Take out in batches and pinch drop in hot oil and deep fry until crisp. take it to a paper towel..
- Heat oil, pop in fennel seeds, bay leaf, curry leaves, chopped onions, ginger garlic paste and fry till slightly brown..
- Further add chopped tomatoes and saute till mushy. add turmeric powder, fennel seeds, coriander powder, chilli powder, garam masala and fry for a minute.
- Add water, salt, mix well. close and cook for 5-10 minutes. meanwhile, grind coconut, fried gram, cashews to a fine paste. open and add the coconut paste to the curry..
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