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Before you jump to Cashew curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you might realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down will help uou identify the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write every little thing down but no excess weight drop off of you? There is a right way and a completely wrong way to track your food. A food record is more than just a straightforward list of the foods you eat during a day. You have to keep track of some other very important information. Here are a number of the elements you need to do to be more productive at food tracking.
Write down how you feel when you eat. This helps you to show you whether or not you use food as a response to emotional issues. It will also identify the foods you decide on when you are in certain moods. There are many people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to cashew curry recipe. To make cashew curry you only need 19 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Cashew curry:
- Prepare To of Make white gravy-.
- Provide 1/2 cup of watermelon seeds.
- Use 8-10 of nuts cashews.
- Prepare 1/2 cup of milk.
- Prepare 1/2 tablespoon of poppy seeds.
- Use 1 tablespoon of milk powder.
- Prepare 1/2 tablespoon of powdered sugar.
- Provide 1 tablespoon of ghee.
- Use To of make cashew curry--.
- Take 8-10 of nuts cashews.
- Get 1/2 cup of white gravy.
- Provide 1 tablespoon of peanut powder.
- Take 1 tablespoon of ghee-oil.
- Provide 1 teaspoon of turmeric powder.
- Get 1 teaspoon of pepper powder.
- Provide 1/2 teaspoon of cumin.
- You need 3 inches of cinnamon.
- Use to taste of Salt.
- Use as needed of Water.
Instructions to make Cashew curry:
- Take milk in a bowl and soak poppy seeds, watermelon seeds, cashews in it for 30 minutes. Meanwhile, in a pan, add salt and pepper powder to the ghee and roast it. Then pour the milk mixture into a mixer jar and grind it. Now take ghee in a pan, add milk mixture, add milk powder, make gravy. White gravy is ready..
- Add ghee-oil to a pan, add cinnamon and cumin, add peanut powder. Then add water as required, add turmeric, salt, pepper powder and keep covered for 2-3 minutes..
- Now add white gravy and keep it covered for 2-3 minutes. Add roasted cashew nuts and remove from the heat. Cashew curry is ready. Serve hot. (Add cream to garnish.).
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