Hello everybody, welcome to my recipe site, looking for the perfect Singaporean Fish Head Curry recipe? look no further! We provide you only the perfect Singaporean Fish Head Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Singaporean Fish Head Curry recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food record helps you identify the foods you are eating as well as the foods you arent eating. For example, after keeping a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down can help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as precise as possible whenever you write down what you consume. You should do more than merely write down "salad" into your food record. You need to list each of the ingredients within that salad as well as the type of dressing on it. You need to include the amount of the food you consume. "Cereal" is not beneficial, however "one cup Shredded Wheat" is. Dont forget that the more of a thing you eat, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
Record your spirits when you eat. This helps you to explain to you whether or not you turn to food as a reaction to emotional issues. It may also identify the meals you choose when you are in certain moods. Lots of us will reach instinctively for processed food when we feel disappointed or angry and we are more likely to pick out healthy options when we feel happy or content. When you focus on how you eat while in your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to singaporean fish head curry recipe. You can have singaporean fish head curry using 24 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Singaporean Fish Head Curry:
- Prepare 1 of Rohu fish head / Red Snapper fish head.
- Use 4 tbsp of oil.
- Get 1/2 tsp of cumin seeds.
- Prepare 1/2 tsp of fennel seeds.
- You need 1/4 tsp of fenugreek seeds.
- Prepare 1/4 tsp of mustard seeds.
- Provide 1/4 tsp of asafoetida.
- Prepare 3-4 of slit green chilies.
- You need 1 sprig of curry leaves.
- Provide 1 tsp of garlic, chopped.
- Provide 1-2 of onions, chopped.
- Take 1 tsp of ginger-garlic paste.
- Get 1/2 cup of tomato puree.
- Prepare 1 tsp of tamarind paste mixed with 1 cup water.
- Prepare to taste of salt.
- Use 1/2 tsp of turmeric powder.
- Get 1 tbsp of red chilli powder.
- Provide 1 tbsp of coriander-cumin powder.
- Get 1/2 tsp of garam masala powder.
- Get 2 of baby eggplants.
- Take 1 of Long eggplant.
- Prepare 4-5 of okra, cut into half.
- Get 1 cup of coconut milk.
- Provide 1 tbsp of coriander leaves to garnish.
Steps to make Singaporean Fish Head Curry:
- Marinate the fish head with a pinch of salt and turmeric powder for 10-15 minutes. Heat 2 tbsp. oil in a pan and fry them till golden in colour. Drain and keep aside..
- Heat remaining oil and temper with mustard seeds, fennel seeds, fenugreek seeds and cumin seeds. Allow it to splutter. Add the curry leaves, garlic, asafoetida and green chilies. Saute for a few seconds..
- Then add the onion and continue to fry till light brown. Add the ginger-garlic paste and fry well..
- Add the tomato paste and............all the dry spices. Fry on a medium flame till the oil separates..
- Add the tamarind water and bring it to a boil. Add the okra and eggplants and simmer, covered on a low flame till they are half done..
- Now add the coconut milk and bring it to a boil..
- Drop in the fried fish head. Cover and continue to simmer for a further 2 minutes..........or till the oil starts to rise on the top..
- Serve, garnished with coriander leaves..
If you find this Singaporean Fish Head Curry recipe valuable please share it to your good friends or family, thank you and good luck.