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Before you jump to Baingan Bhartha (mashed aubergine curry) recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As High-quality As They are Made Out To Be?.
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We hope you got benefit from reading it, now lets go back to baingan bhartha (mashed aubergine curry) recipe. To cook baingan bhartha (mashed aubergine curry) you only need 15 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Baingan Bhartha (mashed aubergine curry):
- You need 2 of medium size aubergines.
- Get of Oil to cover the aubergines.
- Take 2 tablespoons of oil.
- Provide 1/4 teaspoon of cumin seeds.
- Get 1 of large finely chopped onion.
- Get 2 of chopped tomatoes.
- Use 1 tablespoon of minced garlic.
- Get of Salt as per your taste.
- Prepare 1 teaspoon of red chilli powder.
- Take 1 teaspoon of turmeric powder.
- Take 1 teaspoon of jeera powder.
- Provide of Sprinkle of sugar.
- Provide of Squirt of tomato ketchup.
- Use 1 teaspoon of fresh lime juice.
- Prepare of Fresh chopped coriander.
Instructions to make Baingan Bhartha (mashed aubergine curry):
- So cover both aubergines in oil and slit these at the sides and place on a grill on high heat till the skin of the aubergine is cooked make sure u dont burn this. Then let these cool for a while..
- Whilst they are cooling take a pan add oil to it warm this up and add the cumin seeds till they pop. Then add onions and cook until brown then add tomatoes and garlic and saut these. Then add salt chilli powder turmeric powder and jeera powder with sugar ketchup lime juice and mix really well..
- By then the aubergines will be cool take the skin off and mash the aubergines up till they are finely mashed and mix this into the sauce in the pan mix really well and cook for a couple of minutes then add fresh chopped coriander for decoration and enjoy .
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