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Before you jump to Green Masala Chicken Mince Curry recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.
You are what you consume. That is so true. If you consume some chicken that poultry shall be broken down as well as amino acids will be used to fix cells and build muscle. So be careful with the food you devour as it can really produce a difference. Individuals these days are ingesting more superfoods as these foods have been publicized to improve your wellbeing and offer you lots of necessary nutrients. So what is considered as a superfood. Well, there are 2 types of foods, the great as well as the poor. Antioxidants in nutritional food helps our immune system whereas harmful foods have little value and can make you fat. For instance you might guess, superfoods are looked at as the best form of food.
Some other good quality superfoods to eat are tomatoes as they include something known as Lycopene which is a superb antioxidant. As said, vitamins are vital including a B vitamin called folate is obtained in spinach. Spinach can also be high in protein and contains lutein that may help keep away blindness in old age.
So with their nutritional value and antioxidant qualities it is definitely a good suggestion to start introducing some superfoods into your day to day eating habits.
We hope you got insight from reading it, now lets go back to green masala chicken mince curry recipe. To make green masala chicken mince curry you need 26 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Green Masala Chicken Mince Curry:
- Provide 450 gms of Zorabian Chicken Mince.
- Use 2 of Potatoes (Cut into small pieces).
- Provide 1 tbsp of Curd.
- Get 1 tbsp of Lemon Juice.
- Use of Ground to a Paste:.
- Prepare 1 cup of Mint Leaves.
- Get 1 cup of Coriander Leaves.
- Take 3-4 of Green Chillies.
- Prepare 2 of " Ginger.
- You need 5-6 cloves of Garlic.
- Use of As required Oil/Butter.
- Take of For Whole Spices:.
- Get 1/2 tsp of Mustard Seeds.
- Prepare 2 of Cardamoms.
- Get 1 of " Cinnamon Stick.
- Get 2 of Cloves.
- Prepare Pinch of Asafoetida.
- Provide 1 tsp of Powdered Spices:.
- Use 1/4 tsp of Turmeric Powder.
- You need 1 tsp of Pepper Powder.
- You need 1 tsp of Cumin Powder.
- Get 1 tbsp of Chicken Masala.
- Prepare of For Garnish:.
- Prepare 8-10 of Sambar Onions.
- Prepare 2-3 of Green Chillies.
- Get 2-3 of Whole Dry Red Kashmiri Chillies.
Instructions to make Green Masala Chicken Mince Curry:
- Wash the chicken mince and drain out the water completely. Keep aside..
- In a blender, blend together mint leaves, coriander leaves, green chillies, ginger and garlic to a smooth paste. Keep aside..
- In a large mixing bowl, add chicken mince, potatoes, lemon juice, curd, turmeric powder, cumin powder, pepper powder, chicken masala and salt. Keep aside..
- Heat oil in a kadhai. Add whole red kashmiri chillies, green chillies and sambar onions and fry till the onions are translucent. Take out from oil and keep aside for garnish..
- In the same oil, add mustard seeds and allow it to crackle. Add asafoetida, cardamoms, cinnamon and cloves..
- Add the ground paste and saute till oil appears at the surface..
- Add the marinated chicken mince and potatoes. Cook on medium flame for 2 minutes. Lower the flame and cover and cook till the mince and potatoes are cooked..
- Garnish with the fried sambar onions, green and red chillies..
- Serve hot with buttered pav..
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