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Before you jump to Chicken and prawn curry noodles recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Keeping your food log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, when you keep a food record for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as possible when you write down what you take in. It is not enough to only write down "salad" on a list. Write down all of the ingredients in the salad as well as the type of dressing you used. You should also record the amount of of the foods you are eating. Cereal is just not as good an entry as one cup Honey Nut Cheerios. Dont forget that the more of a thing you eat, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
Write down how you feel while you eat. This can help you pinpoint when you use foods to help soothe emotional issues. This will likely show you whether or not you gravitate in the direction of certain foods based on your mood. There are many people who look for junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. Not only will this let you notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to chicken and prawn curry noodles recipe. You can cook chicken and prawn curry noodles using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Chicken and prawn curry noodles:
- Take of large chunks of chicken.
- Prepare of cleaned prawns.
- Use of aubergine.
- Prepare of courgette.
- Prepare of dessicated coconut.
- Use of coconut milk.
- Prepare of curry paste.
- Get of curry powder.
- Take of chillies + limes.
Instructions to make Chicken and prawn curry noodles:
- Chop the chicken, and prep the shrimp. - Cook it, and put to one side..
- Chop the vegetables, and cook in a little oil. When they have softened down - add the spices and curry powder..
- Add the dessicated coconut to the vegetables, then 2-3 big spoonfulls of your paste of choice. Finally add in the shrimp and chicken. Then add in the coconut milk. Noodles on - Serve..
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