Easiest Way to Prepare Homemade Paneer Keema kurma Curry

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Before you jump to Paneer Keema kurma Curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Eat: How to Do It Correctly.

When you decide to go on a diet one of the very first things that you will learn is that it is important to keep track of what you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food log for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down can help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Write down the time that you are eating items. This can help you figure out what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. Youll see, for example, that although you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You may also be able to determine when you are eating in order to have something to do. This is essential because all those are situations that you can pick out other things to fill your time with than food.

Write down your feelings whenever you eat. This could show you whether you use foods to solve emotional issues. It will even identify the meals you decide on when you are in certain moods. Lots of us will reach intuitively for junk food when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to paneer keema kurma curry recipe. To make paneer keema kurma curry you need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Paneer Keema kurma Curry:

1. Prepare 200 gm of paneer.
2. Prepare 1 tbsp of ginger garlic paste.
3. You need 2 of Roasted onion.
4. Get 1/4 cup of tomato puree.
5. Use 2 tbsp of grated paneer.
6. Provide 1/2 tsp of red chilli.
7. Prepare 1/2 tsp of turmeric powder.
8. You need 2 tbsp of curd.
9. You need 2 tbsp of roasted onion paste.
10. Provide 1 tsp of garam masala powder.
11. Take 1 tsp of kasoori methi.
12. You need To taste of salt.
13. Use 1 tbsp of oil.
14. You need 1 of bayleaf.

Steps to make Paneer Keema kurma Curry:

1. Heat a kadhai add oil.Add bayleaf gingergarlic paste stir &cook nicely..
2. Add roasted onion sauted.Than add tomato puree &cook nicely..
3. Than add 2 tbsp grated paneer cook nicely..
4. Than add red chillipowder&turmeric powder stir,add curd& roasted onion paste cook nicely..
5. Than add paneer &1/2cup water.cover it..
6. When it was cooked nicely,add garam Masala powder & kasoorimethi off the flame..
7. PaneerKeemakormaCurry is ready to serve..

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