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Before you jump to Chemmeen Chammanthi (Dry Prawns Chutney) recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food record helps you identify the foods you are eating as well as the foods you arent eating. One example is that, after following your meals for a few days you may realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write almost everything down but no pounds drop off of you? There is a great way and a lazy method to track the food you eat. There is far more to food journaling than composing a listing of what you eat during the day. You must record a few other very important information. Here are a number of the suggestions that can make it easier to become much more successful at food tracking.
Record your spirits whenever you eat. This can show you if you use foods to solve emotional issues. This will likely show you whether or not you gravitate toward particular foods based on your mood. There are lots of people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat during your different moods and emotional states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to chemmeen chammanthi (dry prawns chutney) recipe. To cook chemmeen chammanthi (dry prawns chutney) you only need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Chemmeen Chammanthi (Dry Prawns Chutney):
- Prepare 3 tbsp of dry prawns.
- Provide 1/2 cup of fresh grated coconut.
- Provide 1/2 cup of raw mango.
- Provide 1 tsp of chilli powder.
- You need 2 of green chilli.
- You need to taste of salt.
- Provide 10/ 12 of curry leaves.
Instructions to make Chemmeen Chammanthi (Dry Prawns Chutney):
- Toast the prawns on a pan..
- In a grinder, combine all the ingredients with a spoon of water and grind it together. Check for the seasoning, adjust the salt and spice as per your taste.
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