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Before you jump to Slow Cooker Thai Green Curry Chicken recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the foods you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down the time that you are eating stuff. This enables you to see what times of day you feel the hungriest, when you are likely to reach for a snack and how to work around those times. After a few days youll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. This will even enable you to identify the times when you start to eat simply to give yourself something to do. This is significant because all those are times that you can select other things to fill your time with than food.
Record your feelings when you eat. This could show you if you use food to solve emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. Lots of us will reach instinctively for junk food when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you look closely at how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to slow cooker thai green curry chicken recipe. You can have slow cooker thai green curry chicken using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Slow Cooker Thai Green Curry Chicken:
- Provide 2 lb of chicken breasts.
- Use 14 oz of coconut milk.
- You need 3 tbsp of thai green curry paste.
- You need 4 cup of vegetables.
- Use 2 tbsp of fish sauce.
- Prepare 1 bunch of basil.
Instructions to make Slow Cooker Thai Green Curry Chicken:
- Place chicken breasts into slow cooker..
- In a separate bowl, whisk together the coconut milk and thai green curry paste..
- Add the mixture to the slow cooker and set the slow cooker to low for 3.5 hours..
- After 3.5 hours, cut up vegetables (onions, mushrooms, and carrots are good) or use a bag of defrosted frozen vegetables and add them to the slow cooker. Set the slow cooker to high for another half hour..
- Add fish sauce and basil at the end and serve with rice or noodles..
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