Hello everybody, welcome to my recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Malabar style prawn creamy Gravy recipe here. We also have wide variety of recipes to try.
Before you jump to Malabar style prawn creamy Gravy recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping your meal journal not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after keeping a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you are able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day time that you eat things. This helps you see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and how to work around those times. Youll observe, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. This will even make it easier to identify the occasions when you start to eat simply to give yourself something to do. This is very important mainly because, once they are revealed, you can find alternative ways to fill those moments than with unhealthy foods.
What sort of feelings are you in when you eat? Write it down! This helps you to demonstrate whether or not you use food as a response to emotional issues. It will even identify the foods you decide on when you are in certain moods. Many people will reach for junk foods when we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to malabar style prawn creamy gravy recipe. You can cook malabar style prawn creamy gravy using 16 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Malabar style prawn creamy Gravy:
- You need 1/2 kg of Prawn.
- Take 1 sliced of Onion.
- Get 1 sliced of Tomato.
- Use 1/2 glass of Coconut milk thick.
- You need 2 tspoon of Coconut shredded.
- Take 1 tspoon of Ginger garlic paste.
- Take as needed of Curry leaves some.
- Use as needed of Coriander leaves some.
- Get 1 tspoon of Fennel seeds.
- Take 1 of Cinnamon.
- You need 1 of Cardamom.
- Get 1/2 tspoon of Garam masala / whole spice powder.
- Provide 2 tspoon of Chilli powder.
- Provide as needed of Oil.
- You need as per taste of Salt.
- Take 2 or 3 of drumsticks.
Instructions to make Malabar style prawn creamy Gravy:
- Wash the prawns well And mix with 1/2 turmeric and keep aside.
- Cut like this.
- Heat a pan put oil 3 tspoon add fennel seeds And cardamom And Cinnamon, bay leaves stir 1 min And add onion curry leaves stir 3 min,add ginger,garlic paste.
- Add tomatoes And add Salt stir 5 min after tomatoes mashed add chilli powder And 1 tspoon turmeric and mix well 2 min. Add prawns mix well.
- Add a 1/2 glass water and add drumsticks adjust the salt and spicy. Close with lid 5 to 7 min till drumsticks cook. Don't add too much water because water came from prawn it's enough.
- In blender add coconut milk Shreded coconut And 1/2 tspoon fennel seeds And cashew 6 make a smooth paste. Add add in Gravy.. Leave for 3 min to boil. Well garnish with coriander leaves.
- If you want Cauliflower add instead of drumstick. It's also going well with this Gravy.
If you find this Malabar style prawn creamy Gravy recipe helpful please share it to your friends or family, thank you and good luck.